date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - Medium ~ 2000kcal 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,253.29
NowR 4,990.62
SaveR 262.67
Add To Cart

Meals (30)

  • 2Chicken Stroganoff 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Grandmas Mild Mince Curry 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Spaghetti Bolognaise 300g
  • 1Mac and Cheese 350g (v)
  • 1Mongolian Beef 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Greek Chicken Gyros 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Beef Con Carne 350g
  • 1Chicken Cautage Pie 350g
  • 1Tarragon Chicken Bake 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 2Kingklip and Potato Bake 350g
  • 2Beef Bourguignon 350G
  • 1Kingklip Madras 350g
  • 1Chicken Lasagne 350g
  • 2Chicken Pesto 300g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Mushroom Chicken 350g

Drinks (30)

  • 5Mango Lassie Protein Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Blissful Berry Protein Smoothie 295ml
  • 3Choc Mint Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 1Fruity Fusion Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Stroganoff 350g
  • Mediterranean Kingklip Bake 350g
  • Mango Lassie Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1590 Kcal116g Protein138g Net Carbs
  • Day 2 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • Blissful Berry Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1548 Kcal111g Protein163g Net Carbs
  • Day 3 - Wednesday
  • Spaghetti Bolognaise 300g
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1791 Kcal92g Protein165g Net Carbs
  • Day 4 - Thursday
  • Mongolian Beef 350g
  • Sunday Rosemary Chicken Roast 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1238 Kcal105g Protein108g Net Carbs
  • Day 5 - Friday
  • Greek Chicken Gyros 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Peanut Butter Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2229 Kcal172g Protein144g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • Mango Lassie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1269 Kcal101g Protein115g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Tarragon Chicken Bake 350g
  • Blissful Berry Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1250 Kcal105g Protein104g Net Carbs
  • Day 10 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pesto Napoli Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1734 Kcal126g Protein99g Net Carbs
  • Day 11 - Thursday
  • Kingklip and Potato Bake 350g
  • Beef Bourguignon 350G
  • Mango Lassie Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1981 Kcal152g Protein121g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Chicken Lasagne 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1748 Kcal138g Protein123g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Pesto 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Blissful Berry Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1573 Kcal113g Protein170g Net Carbs
  • Day 16 - Tuesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1679 Kcal74g Protein136g Net Carbs
  • Day 17 - Wednesday
  • Chicken Stroganoff 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2177 Kcal112g Protein229g Net Carbs
  • Day 18 - Thursday
  • Kingklip and Potato Bake 350g
  • Beef Bourguignon 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1944 Kcal134g Protein92g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Mushroom Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1782 Kcal158g Protein133g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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