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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - Medium ~ 2000kcal Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,909.36
NowR 5,613.89
SaveR 295.47
Add To Cart

Breakfasts (18)

  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 3Breakfast Frittata 300g
  • 5Mixed Berry Chia Oats Breakfast 300g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Luxury Oats Breakfast 350g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g

Meals (36)

  • 3Mongolian Beef 350g
  • 1Double Beef Bunless Burger 350g
  • 1Pesto Napoli Chicken 350g
  • 3Kingklip Madras 350g
  • 1Chicken Stroganoff 350g
  • 2Beef Cottage Pie 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Napolitana Spaghetti 300g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Veggie Lasagne 300g(v)
  • 1Chicken Pesto 300g
  • 1Beef Cautage Pie 350g
  • 1Kingklip and Potato Bake 350g
  • 1Chicken Breast Roulade 350g
  • 1Green Thai Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Lasagne 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Tarragon Chicken Bake 350g
  • 1Beef Bourguignon 350G
  • 1Chicken Lasagne 350g
  • 1Farmstyle Beef Bobotie 300g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mongolian Beef 350g
  • Double Beef Bunless Burger 350g
  • 1451 Kcal121g Protein93g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Pesto Napoli Chicken 350g
  • Kingklip Madras 350g
  • 1569 Kcal111g Protein142g Net Carbs
  • Day 3 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Stroganoff 350g
  • Mongolian Beef 350g
  • 1306 Kcal102g Protein91g Net Carbs
  • Day 4 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Cottage Pie 350g
  • Kingklip Madras 350g
  • 1547 Kcal62g Protein182g Net Carbs
  • Day 5 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Napolitana Spaghetti 300g (v)
  • 1179 Kcal68g Protein107g Net Carbs
  • Day 6 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Kingklip Madras 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1394 Kcal83g Protein160g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Veggie Lasagne 300g(v)
  • Mongolian Beef 350g
  • 1494 Kcal87g Protein121g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Pesto 300g
  • Beef Cautage Pie 350g
  • 1572 Kcal105g Protein144g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Kingklip and Potato Bake 350g
  • Chicken Breast Roulade 350g
  • 1454 Kcal91g Protein88g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 1057 Kcal60g Protein106g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Beef Cottage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1358 Kcal81g Protein85g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Napolitana Spaghetti 300g (v)
  • 1120 Kcal67g Protein68g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Lasagne 350g
  • Mild Peri-Peri Chicken 350g
  • 1424 Kcal81g Protein120g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1366 Kcal62g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mediterranean Kingklip Bake 350g
  • 1170 Kcal63g Protein105g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Curry With Edamame (v) 350g
  • Tarragon Chicken Bake 350g
  • 1448 Kcal65g Protein128g Net Carbs
  • Day 19 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Bourguignon 350G
  • Chicken Lasagne 350g
  • 1459 Kcal140g Protein71g Net Carbs
  • Day 20 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1516 Kcal104g Protein117g Net Carbs
  • Day 21 - Sunday







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