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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - Medium ~ 2000kcal Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,753.27
NowR 7,365.60
SaveR 387.67
Add To Cart

Breakfasts (18)

  • 3Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Breakfast Frittata 300g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 3Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Luxury Oats Breakfast 350g
  • 2Macadamia & Pear Oats Breakfast 300g

Meals (36)

  • 1Saucy Butter Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Mongolian Beef 350g
  • 1Chicken Stroganoff 350g
  • 2Beef Goulash 350g
  • 2Beef Cautage Pie 350g
  • 1Spaghetti Bolognaise 300g
  • 1Veggie Lasagne 300g(v)
  • 2Grandmas Mild Mince Curry 350g
  • 1Tarragon Chicken Bake 350g
  • 3Mushroom Chicken 350g
  • 1Kingklip Madras 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Butter Chicken 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Beef Lasagne 300g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Mediterranean Kingklip Bake 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Lamb Curry 350g
  • 1Kingklip Madras 350g
  • 1Chicken Lasagne 350g
  • 2Beef Moussaka 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Lasagne 350g
  • 1Beef Stroganoff 350g

Drinks (36)

  • 3Vanilla Chai Protein Smoothie 295 ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 5Cinnamon Bun Protein Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Saucy Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2662 Kcal206g Protein161g Net Carbs
  • Day 2 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mongolian Beef 350g
  • Chicken Stroganoff 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2063 Kcal126g Protein213g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1763 Kcal102g Protein186g Net Carbs
  • Day 4 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Spaghetti Bolognaise 300g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2081 Kcal102g Protein178g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Grandmas Mild Mince Curry 350g
  • Tarragon Chicken Bake 350g
  • Blissful Berry Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2027 Kcal123g Protein208g Net Carbs
  • Day 6 - Saturday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Mushroom Chicken 350g
  • Kingklip Madras 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1974 Kcal142g Protein157g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Sunday Rosemary Chicken Roast 350g
  • Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1800 Kcal112g Protein158g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2102 Kcal162g Protein189g Net Carbs
  • Day 10 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Lasagne 300g
  • Roast Vegetable Lasagne 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2190 Kcal107g Protein180g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Mediterranean Kingklip Bake 350g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1947 Kcal87g Protein210g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cautage Pie 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Choc Mint Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2142 Kcal124g Protein195g Net Carbs
  • Day 13 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Lamb Curry 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1963 Kcal117g Protein203g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Grandmas Mild Mince Curry 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1687 Kcal77g Protein209g Net Carbs
  • Day 16 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Mushroom Chicken 350g
  • Mongolian Beef 350g
  • Fruity Fusion Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1906 Kcal136g Protein178g Net Carbs
  • Day 17 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Saucy Beef Tikka 350g
  • Kingklip Madras 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 2178 Kcal155g Protein152g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Lasagne 350g
  • Beef Moussaka 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2047 Kcal123g Protein163g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Cottage Pie 350g
  • Beef Moussaka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2419 Kcal112g Protein199g Net Carbs
  • Day 20 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Lasagne 350g
  • Beef Stroganoff 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2455 Kcal153g Protein225g Net Carbs
  • Day 21 - Sunday







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