Calorie - Medium ~ 2000kcal Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 2Berry Coulis Buckwheat Flapjack Stack 200g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 5Shakshuka Breakfast with Macon Bits 300g
- 2Pumpkin Fritter Granola Flapjack Stack 200g
- 2Carrot Cake Buckwheat Flapjack Stack 200g
- 1Luxury Oats Breakfast 350g
- 1Breakfast Frittata 300g
Meals (45)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Spaghetti Bolognaise 300g
- 1Beef Cautage Pie 350g
- 3Beef Moussaka 350g
- 2Beef Con Carne 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 3Mushroom Sauce Edamame 350g (v)
- 2Sweet-Potato-Spinach Gnocchi 350g (v)
- 2Greek Chicken Gyros 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Beef Goulash 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Roast Vegetable Lasagne 350g (v)
- 2Lamb Curry 350g
- 2Beef Stroganoff 350g
- 2Beef Lasagne 300g
- 1Mediterranean Kingklip Bake 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Grandmas Mild Mince Curry 350g
- 2Kingklip Madras 350g
- 1Beef Lasagne 350g
Drinks (30)
- 2Café Mocha Protein Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
- 3Vanilla Chai Protein Smoothie 295 ml
- 1Pina Colada Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 3Mango Lassie Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 9Greek Meatball Snack 150g
- 6Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 7Chicken Breast Snacker 100g
- 8Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g
- Beef Cautage Pie 350g
- Café Mocha Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4363 Kcal274g Protein318g Net Carbs
- Day 2 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Beef Moussaka 350g
- Beef Con Carne 350g
- Rosemary Sauce, Edamame (v) 350g
- Choc Mint Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3774 Kcal233g Protein317g Net Carbs
- Day 3 - Wednesday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Mushroom Sauce Edamame 350g (v)
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 4407 Kcal263g Protein365g Net Carbs
- Day 4 - Thursday
- Chocolate Whey Protein Oats Breakfast 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Vanilla Chai Protein Smoothie 295 ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4071 Kcal245g Protein340g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Moussaka 350g
- Roast Vegetable Lasagne 350g (v)
- Blissful Berry Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3836 Kcal239g Protein251g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Moussaka 350g
- Lamb Curry 350g
- Beef Stroganoff 350g
- Mango Lassie Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 4611 Kcal297g Protein320g Net Carbs
- Day 9 - Tuesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Beef Lasagne 300g
- Spaghetti Bolognaise 300g
- Lamb Curry 350g
- Mango Lassie Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4559 Kcal296g Protein331g Net Carbs
- Day 10 - Wednesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Mediterranean Kingklip Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Spaghetti Bolognaise 300g
- Chocolate Brownie Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4338 Kcal291g Protein310g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Mild Peri-Peri Chicken 350g
- Spaghetti Bolognaise 300g
- Cookies & Cream Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3900 Kcal261g Protein296g Net Carbs
- Day 12 - Friday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Spinach and Ricotta Cannelloni 350g (v)
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4543 Kcal335g Protein222g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Roast Vegetable Lasagne 350g (v)
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3972 Kcal185g Protein350g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Grandmas Mild Mince Curry 350g
- Mushroom Sauce Edamame 350g (v)
- Roast Vegetable Lasagne 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3891 Kcal220g Protein311g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Kingklip Madras 350g
- Beef Lasagne 350g
- Cookies & Cream Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4216 Kcal239g Protein334g Net Carbs
- Day 18 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Kingklip Madras 350g
- Beef Con Carne 350g
- Rosemary Sauce, Edamame (v) 350g
- Blissful Berry Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3617 Kcal232g Protein310g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Stroganoff 350g
- Spaghetti Bolognaise 300g
- Sweet-Potato-Spinach Gnocchi 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4306 Kcal231g Protein417g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday