No added or artificial sugars
The cleanest ingredient labels
Calorie - Medium ~ 2000kcal Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Kcal Total Range: 300-650 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 10,738.42
NowR 10,094.11
SaveR 644.31
Breakfasts (15)
- 3Berry Coulis Buckwheat Flapjack Stack 200g
- 3Breakfast Frittata 300g
- 1Shakshuka Breakfast with Macon Bits 300g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
- 2Mixed Berry Chia Oats Breakfast 300g
- 2Pumpkin Fritter Granola Flapjack Stack 200g
- 1Macadamia & Pear Oats Breakfast 300g
- 1Shakshuka Breakfast with Chicken Chipolata 350g
- 1Chocolate Whey Protein Oats Breakfast 300g
Meals (45)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Lamb Curry 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Sunday Rosemary Chicken Roast 350g
- 2Beef Kofta 350g
- 1Beef Lasagne 300g
- 4Pesto Napoli Chicken 350g
- 1Farmstyle Beef Bobotie 300g
- 1Beef Lasagne 350g
- 2Double Beef Bunless Burger 350g
- 1Chicken Lasagne 350g
- 1Kingklip Madras 350g
- 1Green Thai Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Kingklip Madras 350g
- 1Roast Vegetable Lasagne 350g (v)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Mac and Cheese 350g (v)
- 1Chicken Stroganoff 350g
- 3Beef Moussaka 350g
- 1Saucy Butter Chicken 350g
- 1Beef Cautage Pie 350g
- 1Chicken Cautage Pie 350g
- 1Grandmas Mild Mince Curry 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Mediterranean Kingklip Bake 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Sweet-Potato-Spinach Gnocchi 350g (v)
Drinks (30)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 6Fruity Fusion Protein Smoothie 295ml
- 4Cookies & Cream Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 2Vanilla Chai Protein Smoothie 295 ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
Snacks (30)
- 15Protein Truffles Assorted 4 Pack 60g
- 15Famous Double-Chocolate Almond-Flour Brownie
Protein Snackers (30)
- 8Chicken Breast Snacker 100g
- 6Pesto Chicken Breast Snacker - 100g
- 10Greek Meatball Snack 150g
- 6Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Sauce, Edamame (v) 350g
- Lamb Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3823 Kcal216g Protein335g Net Carbs
- Day 2 - Tuesday
- Breakfast Frittata 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Thai Green Chicken in Coconut Curry Sauce 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 4344 Kcal275g Protein294g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Beef Kofta 350g
- Beef Lasagne 300g
- Cookies & Cream Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 4134 Kcal293g Protein215g Net Carbs
- Day 4 - Thursday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Farmstyle Beef Bobotie 300g
- Fruity Fusion Protein Smoothie 295ml
- Vanilla Chai Protein Smoothie 295 ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4151 Kcal334g Protein267g Net Carbs
- Day 5 - Friday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Beef Lasagne 350g
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4305 Kcal286g Protein287g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Breakfast Frittata 300g
- Chicken Lasagne 350g
- Kingklip Madras 350g
- Green Thai Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4281 Kcal262g Protein361g Net Carbs
- Day 9 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Old-Style Boerie Bredie 350g
- Mushroom Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3764 Kcal248g Protein261g Net Carbs
- Day 10 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Kingklip Madras 350g
- Roast Vegetable Lasagne 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3710 Kcal211g Protein256g Net Carbs
- Day 11 - Thursday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Mac and Cheese 350g (v)
- Beef Kofta 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4215 Kcal254g Protein299g Net Carbs
- Day 12 - Friday
- Macadamia & Pear Oats Breakfast 300g
- Chicken Stroganoff 350g
- Beef Moussaka 350g
- Saucy Butter Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4566 Kcal303g Protein294g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Double Beef Bunless Burger 350g
- Beef Moussaka 350g
- Beef Cautage Pie 350g
- Peanut Butter Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4136 Kcal259g Protein283g Net Carbs
- Day 16 - Tuesday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Chicken Cautage Pie 350g
- Grandmas Mild Mince Curry 350g
- Pesto Napoli Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3794 Kcal276g Protein301g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3971 Kcal261g Protein284g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Mediterranean Kingklip Bake 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3539 Kcal236g Protein220g Net Carbs
- Day 19 - Friday
- Chocolate Whey Protein Oats Breakfast 300g
- Beef Moussaka 350g
- Green Thai Curry With Edamame (v) 350g
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Vanilla Chai Protein Smoothie 295 ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4750 Kcal259g Protein379g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
