date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Vegetarian Meals 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Pork^, Mutton - lean fresh (boneless)^, Mutton free-range^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,530.98
NowR 4,304.43
SaveR 226.55
Add To Cart

Meals (30)

  • 4Rosemary Sauce, Edamame (v) 350g
  • 5Mushroom Sauce Edamame 350g (v)
  • 3Lentil Bobotie 300g (v)
  • 2Pesto Roasted Veg 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 3Mac and Cheese 350g (v)
  • 2Roast Vegetable Lasagne 350g (v)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 5Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Napolitana Spaghetti 300g (v)

Drinks (30)

  • 3Peanut Butter Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1642 Kcal91g Protein163g Net Carbs
  • Day 2 - Tuesday
  • Lentil Bobotie 300g (v)
  • Pesto Roasted Veg 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1642 Kcal80g Protein137g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1639 Kcal56g Protein156g Net Carbs
  • Day 4 - Thursday
  • Roast Vegetable Lasagne 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1421 Kcal73g Protein123g Net Carbs
  • Day 5 - Friday
  • Lentil Bobotie 300g (v)
  • Tortellini Four Cheese Pasta 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1676 Kcal62g Protein154g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Mac and Cheese 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1838 Kcal98g Protein171g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Mango Lassie Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1375 Kcal72g Protein182g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1756 Kcal74g Protein139g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1825 Kcal83g Protein219g Net Carbs
  • Day 12 - Friday
  • Pesto Roasted Veg 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Pina Colada Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2099 Kcal91g Protein181g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1170 Kcal62g Protein134g Net Carbs
  • Day 16 - Tuesday
  • Lentil Bobotie 300g (v)
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 941 Kcal28g Protein140g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1172 Kcal53g Protein160g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1596 Kcal85g Protein168g Net Carbs
  • Day 19 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • Choc Mint Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1639 Kcal82g Protein167g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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