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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Whole30-style Meals 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Whole 30-style excludes grains, legumes, dairy, sugar, alcohol, and processed foods. No calorie counting or specific macronutrient targets. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Wheat^, Cheese (Non-Animal Rennet)^, Milk (dairy)^, Cream (dairy), Soya^, Beans^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,673.98
NowR 4,440.28
SaveR 233.70
Add To Cart

Meals (30)

  • 3Chicken Cacciatore 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 4Kingklip Madras 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Ostrich Potjie 350g
  • 2Farmstyle Beef Bobotie 300g
  • 3Irish Stew 350g
  • 2Pulled Beef on Duo Mash 350g
  • 1Chicken Pot Pie 350g
  • 2Grandmas Mild Mince Curry 350g
  • 2Lamb Tagine 350g
  • 2Lentil Bobotie 300g (v)
  • 1Double Beef Bunless Burger 350g

Drinks (30)

  • 11GAP - Beetroot Power Wholefood Smoothie 295ml
  • 12Fruit Salad Wholefood Smoothie 295ml
  • 7FGS - Fruity Green Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cacciatore 350g
  • Spanish Egg-Fry Rice (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1358 Kcal53g Protein148g Net Carbs
  • Day 2 - Tuesday
  • Kingklip Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1321 Kcal92g Protein91g Net Carbs
  • Day 3 - Wednesday
  • Kingklip Madras 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1531 Kcal82g Protein129g Net Carbs
  • Day 4 - Thursday
  • Ostrich Potjie 350g
  • Farmstyle Beef Bobotie 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1067 Kcal67g Protein137g Net Carbs
  • Day 5 - Friday
  • Irish Stew 350g
  • Pulled Beef on Duo Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2591 Kcal142g Protein205g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Farmstyle Beef Bobotie 300g
  • Chicken Pot Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1521 Kcal81g Protein204g Net Carbs
  • Day 9 - Tuesday
  • Pulled Beef on Duo Mash 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2086 Kcal86g Protein175g Net Carbs
  • Day 10 - Wednesday
  • Irish Stew 350g
  • Chicken Cacciatore 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1863 Kcal108g Protein177g Net Carbs
  • Day 11 - Thursday
  • Ostrich Potjie 350g
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 999 Kcal47g Protein152g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1318 Kcal90g Protein92g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lamb Tagine 350g
  • Chicken Cacciatore 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1691 Kcal76g Protein247g Net Carbs
  • Day 16 - Tuesday
  • Lentil Bobotie 300g (v)
  • Lamb Tagine 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1690 Kcal62g Protein263g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1206 Kcal97g Protein95g Net Carbs
  • Day 18 - Thursday
  • Lentil Bobotie 300g (v)
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1067 Kcal37g Protein165g Net Carbs
  • Day 19 - Friday
  • Irish Stew 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2124 Kcal123g Protein170g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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