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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Weight Loss Challenge 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Protein Total Range: 25-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 4,959.83
NowR 4,711.83
SaveR 248.00
Add To Cart

Meals (30)

  • 1Beef Goulash 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 5Mediterranean Kingklip Bake 350g
  • 1Kingklip Madras 350g
  • 2Beef Bourguignon 350G
  • 4Sunday Rosemary Chicken Roast 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cacciatore 350g
  • 1Double Beef Bunless Burger 350g
  • 1Green Thai Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Kingklip and Potato Bake 350g
  • 2Pesto Napoli Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Beef Con Carne 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Tarragon Chicken Bake 350g

Drinks (30)

  • 10Fruit Salad Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml
  • 9FGS - Fruity Green Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1447 Kcal107g Protein106g Net Carbs
  • Day 2 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1273 Kcal72g Protein110g Net Carbs
  • Day 3 - Wednesday
  • Beef Bourguignon 350G
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1578 Kcal110g Protein110g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cacciatore 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1054 Kcal75g Protein98g Net Carbs
  • Day 5 - Friday
  • Double Beef Bunless Burger 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1116 Kcal88g Protein104g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mediterranean Kingklip Bake 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1065 Kcal67g Protein119g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 978 Kcal77g Protein98g Net Carbs
  • Day 10 - Wednesday
  • Beef Bourguignon 350G
  • Mediterranean Kingklip Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1627 Kcal101g Protein118g Net Carbs
  • Day 11 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip and Potato Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1387 Kcal81g Protein107g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1161 Kcal90g Protein110g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1133 Kcal77g Protein105g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1393 Kcal90g Protein108g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1539 Kcal109g Protein108g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1178 Kcal90g Protein102g Net Carbs
  • Day 19 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Tarragon Chicken Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1515 Kcal108g Protein107g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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