No added or artificial sugars
The cleanest ingredient labels
Cholesterol Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,757.56
NowR 7,369.68
SaveR 387.88
Breakfasts (18)
- 5Shakshuka Breakfast with Chicken Chipolata 350g
- 8Breakfast Frittata 300g
- 5Shakshuka Breakfast 350g
Meals (36)
- 3Saucy Butter Chicken 350g
- 2Lentil Bobotie 300g (v)
- 1Chicken Cacciatore 350g
- 4Mediterranean Kingklip Bake 350g
- 2Sunday Rosemary Chicken Roast 350g
- 3Kingklip Madras 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Fettuccini 350g
- 1Mild Peri-Peri Chicken 350g
- 3Butter Chicken 350g
- 3Pesto Napoli Chicken 350g
- 2Greek Chicken Gyros 350g
- 2Ostrich Potjie 350g
- 2Kingklip and Potato Bake 350g
- 3Chicken Breast Roulade 350g
- 2Green Thai Chicken 350g
- 1Feta Olive Mediterranean Chicken 350g
Drinks (36)
- 10Fruit Salad Wholefood Smoothie 295ml
- 10FGS - Fruity Green Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1451 Kcal84g Protein134g Net Carbs
- Day 2 - Tuesday
- Breakfast Frittata 300g
- Chicken Cacciatore 350g
- Mediterranean Kingklip Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1412 Kcal90g Protein138g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1789 Kcal103g Protein136g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2152 Kcal127g Protein118g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Saucy Butter Chicken 350g
- Fettuccini 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1886 Kcal121g Protein129g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1411 Kcal95g Protein127g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1988 Kcal152g Protein111g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mediterranean Kingklip Bake 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1537 Kcal84g Protein128g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2099 Kcal188g Protein117g Net Carbs
- Day 11 - Thursday
- Breakfast Frittata 300g
- Ostrich Potjie 350g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1535 Kcal97g Protein123g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Chicken Breast Roulade 350g
- Kingklip Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1955 Kcal119g Protein109g Net Carbs
- Day 13 - Saturday
- Breakfast Frittata 300g
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1321 Kcal92g Protein117g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Kingklip and Potato Bake 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1610 Kcal96g Protein112g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Mediterranean Kingklip Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1750 Kcal99g Protein130g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1331 Kcal100g Protein119g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Lentil Bobotie 300g (v)
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1360 Kcal80g Protein141g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1522 Kcal124g Protein117g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1705 Kcal113g Protein109g Net Carbs
- Day 21 - Sunday
