No added or artificial sugars
The cleanest ingredient labels
Gerd (gastroesophageal Reflux Disease) 2 Meals 2 Smoothies Per Day Kit Challenge
Meals30
+ Drinks30
=
Total60
What makes this kit special
Your kit provides - 30 meals + 30 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
GERD (Gastroesophageal Reflux Disease) exclude most citrus fruits, tomatoes, chocolate, coffee, alcohol, spicy foods
Lower fat meals, lower carb meals.
Lower fat meals, lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-50 g per meal, Fat Total Range: 0-16
NO
Excluded Ingredients: Lemon - fresh whole^, Tomato^, Curry^, Grapefruit - fresh whole^, Seed Oil^, Chilli^, Cocoa^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,575.15
NowR 3,396.39
SaveR 178.76
Meals (30)
- 7Mongolian Beef 350g
- 7Beef Goulash 350g
- 8Rosemary Sauce, Edamame (v) 350g
- 4Sunday Rosemary Chicken Roast 350g
- 1Rosemary Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 1Mushroom Chicken 350g
Drinks (30)
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mongolian Beef 350g
- Beef Goulash 350g
- 784 Kcal80g Protein44g Net Carbs
- Day 2 - Tuesday
- Beef Goulash 350g
- Rosemary Sauce, Edamame (v) 350g
- 698 Kcal52g Protein64g Net Carbs
- Day 3 - Wednesday
- Mongolian Beef 350g
- Sunday Rosemary Chicken Roast 350g
- 791 Kcal81g Protein48g Net Carbs
- Day 4 - Thursday
- Mongolian Beef 350g
- Rosemary Sauce, Edamame (v) 350g
- 813 Kcal61g Protein76g Net Carbs
- Day 5 - Friday
- Mongolian Beef 350g
- Rosemary Sauce, Edamame (v) 350g
- 813 Kcal61g Protein76g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Goulash 350g
- Rosemary Sauce, Edamame (v) 350g
- 698 Kcal52g Protein64g Net Carbs
- Day 9 - Tuesday
- Beef Goulash 350g
- Rosemary Chicken 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- 676 Kcal72g Protein36g Net Carbs
- Day 11 - Thursday
- Mongolian Beef 350g
- Rosemary Sauce, Edamame (v) 350g
- 813 Kcal61g Protein76g Net Carbs
- Day 12 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- 781 Kcal35g Protein94g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Beef Goulash 350g
- 698 Kcal52g Protein64g Net Carbs
- Day 16 - Tuesday
- Mongolian Beef 350g
- Beef Goulash 350g
- 784 Kcal80g Protein44g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Rosemary Sauce, Edamame (v) 350g
- 705 Kcal53g Protein68g Net Carbs
- Day 18 - Thursday
- Mongolian Beef 350g
- Mushroom Sauce Edamame 350g (v)
- 867 Kcal63g Protein74g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 712 Kcal90g Protein28g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
