date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Teenage (13yo-18yo) 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,541.28
NowR 5,264.21
SaveR 277.07
Add To Cart

Meals (30)

  • 1Spaghetti Bolognaise 300g
  • 2Tarragon Chicken Bake 350g
  • 2Greek Chicken Gyros 350g
  • 1Kingklip Madras 350g
  • 1Chicken Cacciatore 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Goulash 350g
  • 1Chicken Lasagne 350g
  • 1Lamb Curry 350g
  • 1Beef Cannelloni 350g
  • 1Chicken Breast Roulade 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Lasagne 300g
  • 2Saucy Butter Chicken 350g
  • 1Pulled Beef on Duo Mash 350g
  • 3Beef Kofta 350g
  • 1Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Beef Con Carne 350g
  • 1Beef Cottage Pie 350g
  • 1Italian Meatballs 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

Drinks (30)

  • 4Cookies & Cream Protein Smoothie 295ml
  • 5Pina Colada Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 3Café Mocha Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g
  • Tarragon Chicken Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1638 Kcal123g Protein133g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Kingklip Madras 350g
  • Blissful Berry Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1757 Kcal162g Protein94g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cacciatore 350g
  • Feta Olive Mediterranean Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1325 Kcal124g Protein104g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Kingklip Bake 350g
  • Old-Style Boerie Bredie 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1582 Kcal109g Protein151g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Chicken Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1539 Kcal127g Protein116g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Lamb Curry 350g
  • Beef Cannelloni 350g
  • Blissful Berry Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2021 Kcal118g Protein194g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • Pina Colada Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1721 Kcal133g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Saucy Butter Chicken 350g
  • Pina Colada Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1756 Kcal111g Protein137g Net Carbs
  • Day 11 - Thursday
  • Tarragon Chicken Bake 350g
  • Pulled Beef on Duo Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2012 Kcal117g Protein140g Net Carbs
  • Day 12 - Friday
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • Pina Colada Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1760 Kcal164g Protein92g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Butter Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1718 Kcal139g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Con Carne 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1868 Kcal142g Protein117g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Beef Kofta 350g
  • Café Mocha Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1650 Kcal133g Protein81g Net Carbs
  • Day 18 - Thursday
  • Beef Cottage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cookies & Cream Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1994 Kcal128g Protein130g Net Carbs
  • Day 19 - Friday
  • Italian Meatballs 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2035 Kcal105g Protein218g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025