date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Large Meal Packages 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,108.40
NowR 4,852.98
SaveR 255.42
Add To Cart

Meals (30)

  • 2Fettuccini 350g
  • 1Beef Cottage Pie 350g
  • 2Spaghetti Bolognaise 300g
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 1Butter Chicken Curry 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Chicken Pot Pie 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Chicken Cautage Pie 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Beef Bourguignon 350G
  • 2Beef Lasagne 300g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Cautage Pie 350g
  • 1Mongolian Beef 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Korma 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 2Chicken Pesto 300g
  • 1Chicken à la King 350g
  • 1Beef Cannelloni 350g

Drinks (30)

  • 1Fruit Salad Wholefood Smoothie 295ml
  • 5Cookies & Cream Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 1Choc Mint Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 3Pina Colada Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Blissful Berry Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fettuccini 350g
  • Beef Cottage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1193 Kcal57g Protein127g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2314 Kcal190g Protein200g Net Carbs
  • Day 3 - Wednesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Butter Chicken Curry 350g
  • Choc Mint Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 2486 Kcal185g Protein245g Net Carbs
  • Day 4 - Thursday
  • Pastitsio Greek Pasta Bake 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2642 Kcal120g Protein185g Net Carbs
  • Day 5 - Friday
  • Chicken Pot Pie 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2257 Kcal101g Protein208g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Old-Style Boerie Bredie 350g
  • Spaghetti Bolognaise 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1517 Kcal118g Protein128g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Roast Vegetable Lasagne 350g (v)
  • Pina Colada Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1485 Kcal83g Protein129g Net Carbs
  • Day 10 - Wednesday
  • Beef Bourguignon 350G
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1976 Kcal129g Protein126g Net Carbs
  • Day 11 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Cautage Pie 350g
  • Blissful Berry Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1511 Kcal86g Protein118g Net Carbs
  • Day 12 - Friday
  • Mongolian Beef 350g
  • Fettuccini 350g
  • Blissful Berry Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 1343 Kcal92g Protein125g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1889 Kcal121g Protein182g Net Carbs
  • Day 16 - Tuesday
  • Beef Lasagne 300g
  • Chicken Korma 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 2304 Kcal115g Protein196g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1585 Kcal119g Protein160g Net Carbs
  • Day 18 - Thursday
  • Chicken Pesto 300g
  • Chicken à la King 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2035 Kcal150g Protein217g Net Carbs
  • Day 19 - Friday
  • Chicken Pesto 300g
  • Beef Cannelloni 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1705 Kcal106g Protein155g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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