Personal Trainer
I am a fitness Junkie who loves keeping fit and helping others reach their potential and body goals
Qualifications | |
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Remote Traning | Yes, I do at home or remote traning |
Online Training | Yes |
Training for | Men And Women |
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Contact | ************ |
Website | @jayworld6 |
Moove Motion Fitness Club, Roodepoort
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Increased Strength Training
Cardio/Aerobic Fitness
Weight Loss Exercise
Firming and toning
Endurance training
Muscle Building
Bodybuilding pro
Flexibility
Recovery
Functional Training
Familys
Kids
Teenagers
18-29 years old
30-39 years old
40-49 years old
Beginners
Intermediate
Advanced
Weight loss
Nutrition
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Boxing CrossFit Cycling Road Cycling Spinning or Indoor Functional Training Hiit High Intensity Interval Training Hiking Running Off-road Running Road Swimming |