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Andrew Makofane

Personal Trainer

About Me

I am a fitness Junkie who loves keeping fit and helping others reach their potential and body goals


Food
Qualifications
Remote Traning Yes, I do at home or remote traning
Online Training Yes
Training for Men And Women
Email ************    
Contact ************    
Website @jayworld6

Locations

 
Moove Motion Fitness Club, Roodepoort

Specialities

 Increased Strength Training  Cardio/Aerobic Fitness  Weight Loss Exercise  Firming and toning  Endurance training  Muscle Building  Bodybuilding pro  Flexibility  Recovery  Functional Training  Familys  Kids  Teenagers  18-29 years old  30-39 years old  40-49 years old  Beginners  Intermediate  Advanced  Weight loss  Nutrition

Sports

 Boxing  CrossFit  Cycling Road  Cycling Spinning or Indoor  Functional Training  Hiit High Intensity Interval Training  Hiking  Running Off-road  Running Road  Swimming


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