Personal Trainer
I am a fitness Junkie who loves keeping fit and helping others reach their potential and body goals
| Qualifications | |
|---|---|
| Remote Traning | Yes, I do at home or remote traning |
| Online Training | Yes |
| Training for | Men And Women |
| ************ | |
| Contact | ************ |
| Website | @jayworld6 |
|
Moove Motion Fitness Club, Roodepoort
|
|
Increased Strength Training
Cardio/Aerobic Fitness
Weight Loss Exercise
Firming and toning
Endurance training
Muscle Building
Bodybuilding pro
Flexibility
Recovery
Functional Training
Familys
Kids
Teenagers
18-29 years old
30-39 years old
40-49 years old
Beginners
Intermediate
Advanced
Weight loss
Nutrition
|
| Boxing CrossFit Cycling Road Cycling Spinning or Indoor Functional Training Hiit High Intensity Interval Training Hiking Running Off-road Running Road Swimming |