Personal Trainer
I am a fitness Junkie who loves keeping fit and helping others reach their potential and body goals
| Qualifications | |
|---|---|
| Remote Traning | Yes, I do at home or remote traning | 
| Online Training | Yes | 
| Training for | Men And Women | 
| ************ | |
| Contact | ************ | 
| Website | @jayworld6 | 
| 
                                                             
                                             Moove Motion Fitness Club, Roodepoort                                         
                                     | 
                
| 
                                                             Increased Strength Training
                                    
                                                                         Cardio/Aerobic  Fitness
                                    
                                                                         Weight Loss Exercise
                                    
                                                                         Firming and toning
                                    
                                                                         Endurance training
                                    
                                                                         Muscle Building
                                    
                                                                         Bodybuilding pro
                                    
                                                                         Flexibility
                                    
                                                                         Recovery
                                    
                                                                         Functional Training
                                    
                                                                         Familys
                                    
                                                                         Kids
                                    
                                                                         Teenagers
                                    
                                                                         18-29 years old
                                    
                                                                         30-39 years old
                                    
                                                                         40-49 years old
                                    
                                                                         Beginners
                                    
                                                                         Intermediate
                                    
                                                                         Advanced
                                    
                                                                         Weight loss
                                    
                                                                         Nutrition
                                    
                                                                                     | 
                
| Boxing CrossFit Cycling Road Cycling Spinning or Indoor Functional Training Hiit High Intensity Interval Training Hiking Running Off-road Running Road Swimming |