ATHLETE,CHAMPION,HEAD COACH and ALL-ROUND GOOD GUY!

Hi, my name is Ruan Conradie. Co-Owner and Head Coach at Crossfit Two Rivers and I am ready to change your life (for the good!)

I like to invest my time and effort into each and every person that walks through the door, with my experience and knowledge you don't want to miss out.

CrossFit has been a part of my life for 7 Years now and clearly it has left its mark. 

I am a qualified CrossFit Level 1 and 2 coach and also have a PN (Personal Nutrition) Level 1 Coaching qualification too.

As an athlete, I have been the winner of multiple National titles such as: LMS Individual 2016 (Elite), LMS Team 2017 (Elite) and Clarens Winter Games 2018.  I have been a podium finisher on more events than we have mentioned.

The experience I bring to the table is immeasurable, along with my energy and unstoppable will to improve every day.

I look forward and is humbly excited to help everyone become their best selves.