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Richard Stelzner

Personal Trainer

About Me

Hi there 

I've worked in the fitness industry for over 20 years as a personal trainer and nutritional advisor to competitors,athletes as well as normal fitness clients.  

Iam calm, punctual and good with people on all levels.

I love seeing clients and friends meeting and exceeding their health goals.

I work hard and i am very easy to get along with which makes my clients feel very at ease. 

I love the outdoors and hiking and being able to stay healthy doing exercise on the move while breathing fresh air and seeing nature.  


Food
Qualifications
Remote Traning No, I only work from the gym
Online Training No
Training for Men And Women
Email ************    
Contact ************    
Website None

Locations

 
Kempton Park, Kempton Park
 
Bonaero Park Shopping Center, Johannesburg
 
Edenvale, Edenvale
 
Bedfordview, Germiston

Specialities

 Increased Strength Training  Cardio/Aerobic Fitness  Weight Loss Exercise  Firming and toning  Endurance training  Muscle Building  Bodybuilding pro  Recovery  Functional Training  18-29 years old  30-39 years old  40-49 years old  50-59 years old  60 or older  Beginners  Intermediate  Advanced  Weight loss  Nutrition

Sports

 Hiking  Walking


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