Please don’t confuse us with an average food company
No added or artificial sugars
No starch-based sauces
No preservatives
No additives
No colourants
The cleanest ingredient labels
Obsessively committed to whole food
Obsessed with real food
STORE / COLLECTIONS ADDRESS |
STORE / COLLECTION ADDRESS |
|
Skyway Business Park |
33 on Palm |
| Recurring |
 Checkout
|
|
Register/Login Login |
|
what's popular? 
|
|
We’ve got a special deal for you! This is the perfect time to rev up your health regime, so that by August you’ll be feeling energized and ready for the beach. Make sure you hit the gym, nail that bikini body, or just feel good about eating clean. Either way, FitChef will help you keep on track with our selected 21 Day Challenges on SALE NOW through May 19th at a special rate of 18% OFF. Shop HERE >>
For your weekday meals (Strict Keto), we've developed this Keto range mathematically to get ~75% kCal from Fat, ~20% kCal from Protein & ~5% kCal from specific low carb vegetables with enough fibre. We've also capped the meals at 600kCal in total. You will be eating 2 meals a day and will feel extremely satiated. You may even move to 1 meal a day over time as they are unbelievably satiating.
For your weekend meals, we have included meals from the Moderate Keto range. This range is a higher-carb range, but still low enough to keep you on track (<50g quality natural carbs/day).
Our Cyclical ketogenic kit will give you strict ketogenic meals 5 days per week, followed by 2 days of higher carb meals from our Moderate Keto range.
These higher-carb days are often referred to as “refeeding days,” as they’re meant to replenish your body’s depleted glucose reserves.
If you undertake a cyclical ketogenic diet, you switch out of ketosis during refeeding days in order to reap the benefits of carb consumption for a temporary period.
|
|
BE HEALTHY! | ||
|
|
|
|
|
|
CELEBRATE FOOD!
|
|
|
|
|
|
|
NEWBIE TO HOME PRO'S | |
 |
|
|
| MIXED KITS EVERYTHING | ||||||
|
MIXED LIFESTYLE KITS
|
||||||
|
Filter By: View all products |
Make a suggestion We'd love to hear from YOU!
| Foods & Meals |
| Drinks |
| Supplements |
| Vouchers & Coupons |
| Health |
| Education |
| Gauteng |
| Western Cape |
| KwaZulu-Natal |
| Eastern Cape |
| North-West |
| MpumaLanga |
| Free State |
| Northern Cape |
| Limpopo |
- Gauteng Office
Skyway Business Park
0A Freda Rd, Unit 6, SONNEGLANS (Strijdom Park)
Randburg, South Africa
Mon-Thurs: 8am-4pm
Collections close: 4pm
Fri: 8am-4pm
Collections close: 3pm
- Cape Office
33 on Palm
33 Salt River Rd, Salt River/Woodstock
South Africa
Mon-Thurs: 8am-4pm
Collections close: 4pm
Fri: 8am-3pm
Collections close: 3pm
- KwaZulu-Natal Office
Mon-Thurs: 8am-4pm
Fri: 8am-4pm
- Northcliff Store
WhatsApp - 065 877 5877
WhatsApp - 065 877 5877
Office hours
Mon-Fri: 9am-6pm
Sat: 9am-4pm
Sun & Public Holidays: 9am-2pm
Address
Shop G02,
Mountain View Shopping Centre,
Weltevreden Road, (Valeriedene), Randburg
Our website uses cookies to improve your shopping experience and manage stock levels. Learn more about: the cookie policy
0*
0
0
0
