Please don’t confuse us with an average food company
No added or artificial sugars
No starch-based sauces
No preservatives
No additives
No colourants
The cleanest ingredient labels
Obsessed with real food
011 791 5802
065 877 5877
065 877 5877
[email protected]
Office hours
Mon-Thurs: 8am-4.30pm
Collections close: 4pm
Fri: 8am-4pm
Collections close: 3.30pm
Bank Details
Please send proof of payment or questions to [email protected]
Acc name: FitChef
Bank: FNB
Branch code: 260202
Branch name: Constantia Kloof
Account: 624 0758 0168 (Cheque Account)
Reference: Your Name and Order Number
Skyway Business Park
1 Freda Road, Unit 6,
SONNEGLANS (Strijdom Park)
Randburg, South Africa
021 447 2055
021 486 9031
081 351 8343
081 351 8343
[email protected]
Office hours
Mon-Thurs: 8am-4pm
Collections close: 4pm
Fri: 8am-3pm
Collections close: 3pm
Bank Details
Please send proof of payment or questions to [email protected]
Acc name: FitChef
Bank: FNB
Branch code: 250655
Branch name: Constantia Kloof
Account: 624 3847 6427 (Cheque Account)
Reference: Your Name and Order Number
33 on Palm
33 Salt River Rd
Salt River/Woodstock
South Africa
011 791 5802
065 877 5877
065 877 5877
[email protected]
Office hours
Mon-Thurs: 8am-4.30pm
Fri: 8am-4pm
Bank Details
Please send proof of payment or questions to [email protected]
Acc name: FitChef
Bank: FNB
Branch code: 260202
Branch name: Constantia Kloof
Account: 624 0758 0168 (Cheque Account)
Reference: Your Name and Order Number
STORE / COLLECTIONS ADDRESS |
STORE / COLLECTION ADDRESS |
Skyway Business Park |
33 on Palm |
FitChef will be closed from 12h00 on Friday, 20th December 2019 and re-open
on Monday 6th of January 2020.
Moderate Low-Carb (quality wholefood carbs), High-Fibre, High-Ingredient-Variety, No Additives.
About Moderate-Keto
Keto/Banting/LCHF eating styles all have a foundation based on eliminating added sugar and highly refined carbohydrates. It’s important to control the quantity and quality of carbs that you eat or drink. A large percentage of modern weight and medical conditions can be attributed to what we call “Carbohydrate Disease”, which stems from eating too many sweetened foods, junk foods, bread, refined flours, breakfast cereals, starchy foods, sweets and all soft drinks. Our meal kits aim to provide you with around 50g of quality Net Carbs per day or less (Net Carbs = Total Carbs minus Fibre).
While strict Keto/LCHF does work well for some people, some of the time... it certainly does not suit or work for everyone. Many keto style diets restrict or eliminate many foods (that have highly beneficial nutrients and fibre) which is why there is a move towards moderation and allowing more of the food groups if the quantity is managed (e.g. the inclusion of smaller amounts of lentils, legumes, chickpeas, colourful veg, brown rice).
The misconception around fats and oils. People think that keto is a license to add unlimited fats/oils to everything (DNA test can determine how you respond to fats and whether you will personally respond positively or negatively to saturated and unsaturated fats). There certainly are benefits to high fat (for some people) to stave off hunger or improve focus. Experiment and find out what works for your body. Our meals come with normal fat/oil levels so if you can add coconut oil/butter (Saturated fat) or olive oil (Unsaturated fat) based on your personal requirements.
Moderate Keto
There are various forms of Keto (Low Carb <20g carb/day, Moderate <50g, Liberal <100g). Ours is a Moderate Keto Plan with up to 50g per day. From experience, we learn that moderation almost always beats extremism. We need to eat for nutrient density, oil is not nutrient-dense and Keto is not a licence to eat as much meat protein as you want either. Keto diets keep evolving and a moderate, enjoyable, nutrient diverse and dense lifestyle is almost always better. We've seen phenomenal results with real FitChef food positively affecting health, weight management, focus and energy.
Go moderate keto for the long term!
IMPORTANT
It is very hard to live a successful keto lifestyle unless you plan ahead. Most products in shops will derail your success, you can’t expect to find food on the run. That’s why FitChef is the most convenient way to enable your keto lifestyle.
FitChef Keto
Low-Carb High-Fibre High-Variety
FitChef is committed to producing food with high-quality ingredients, always closer to natures version (read our food labels, we have the cleanest ingredient lists you will ever find). Not only are we obsessed with real food ingredients with high fibre (to feed your good gut bacteria), we also avoid all man-made chemicals, additives, colourants, flavourants, added sugar or artificial sweeteners, meats are free range, routine antibiotic and hormone free (free range) and we have started the move towards synthetic pesticide-free produce.
Everything you need
With FitChef you get everything you need: 3 meals/day for 6 days/week, a wide variety of meals and ingredients so you don’t get bored, plus a few additional snacks.
Why does FitChef food make all the difference?
Firstly, ingredient choice is critical, we’re just more obsessed with real food ingredients than others (Please compare our ingredient labels, this wasn’t an easy achievement). Secondly, our food doesn’t have fake, refined and chemical additives (#EatClean). Thirdly, if you had good food you would eat it and we’ve made healthy food more convenient than junk by supplying packages and Recurring Orders.
PACKAGE VARIATIONS FOR LIFESTYLE AND BUDGET:
Delivery
We deliver to work or home or collect from our
Johannesburg or Cape Town offices. We deliver to most major cities
around South Africa. We can split your order into 2 deliveries (For
Gauteng and Cape Town only). Delivery takes 2 - 4 working days after
payment has been received.
Split Orders
If you don't
have enough freezer space (we suggest 1 shelf/week) then we do offer
split delivery on larger kits/packages, only in Gauteng and Cape Town
and surrounds. This means we will send you half your order now and the
second half on the next convenient date.
Kit Changes
If
you have special or personalised requirements; you can ask for this to
be made to your kit in the delivery notes found on checkout and we will
make the needed changes e.g. No pasta/wheat/gluten, no garlic, no dairy
etc.)
Thank you for your sterling service. I started with FitChef in February of this year. I've have always been overweight but this year you have helped me lose and keep off 25kg and counting! I intend to lose the same amount again and am actually able to manage a workout schedule and have joined a gym to continue my journey. I will continue to be a loyal customer, thanks again.
Tersia Beukes reviewed FitChef Food - Eating Concepts – 5 star
Daar is soveel gesonde kos wat mens nou te koop kan kry wat ook lekker
is, die corn produkte het regtig heerlike produkte wat julle kan probeer
net om julle eers af te kry van wat julle nou eet. Later pla vleis nie
eers meer nie. Ek is mal oor my bord lekker groete.
Ilonka Laurens reviewed FitChef Food - Eating Concepts – 5 star
Thank you once again for going out of your way to accommodate me with deliveries. I love the new meals by the way.
Christelle Klynkie Du Plessis reviewed FitChef Food - Eating Concepts – 5 star
Not only healthy but SO EXTREMELY tasteful!!! Being a bikini competitor, I know how bland and tasteless healthy food can get but FitChef, they avoid this at all times and truly do succeed.
Chloë Jäger reviewed FitChef Food - Eating Concepts – 5 star
Great value for money and delicious food and beverages! I love the ginger, lemon, pineapple refresher and my favourite meal (so far) is the beef pesto bun-less burger. Apart from the food being so tasty, it's soooo convenient which is great for a lazy cook like myself :)
Tracy Lee Jaacks reviewed FitChef Food - Eating Concepts – 5 star
I've never had Quinoa before and tried the chicken, roast veggies and Quinoa, what a tasty wholesome meal. Can't wait to try them all out. Thank you!
Melissa Schäfers reviewed FitChef Food - Eating Concepts – 5 star
On Monday I ordered FitChef for the first time and today I received my order as promised. I am super impressed with the service I received, sms's to keep me updated as well as the way the food was packaged and delivered. The best of course is the delicious, healthy food! Thank you so much. Five stars for sure.
Angelique Coetzee reviewed FitChef Food - Eating Concepts – 5 star
I am so impressed with FitChef. I am a vegetarian and love the
vegetarian meals that I ordered ! Its always hard to find tasty ,
healthy vegetarian meals and I received that from FitChef. Will order
again and again! Well done!
Sharlene Bronkhorst reviewed FitChef Food - Eating Concepts – 5 star
Excellent - however I favor the beetroot brownies top notch who would
have thought that beetroot in a brownie could taste so good.
Leah Singh Govender reviewed FitChef Food - Eating Concepts – 5 star
Amazing tasty healthy food. So simple and easy on the go with convenient
pouches for those yummy smoothies. Vegetarian meals were absolutely
tasty. I would recommend healthy eating to all especially with FitChef.
Michéle Coetzer reviewed FitChef Food - Eating Concepts – 5 star
I am beyond amazed by FitChef! From their amazing Customer service to the full flavor of the food!! I absolutely love it!!!
Quinton Ashworth reviewed FitChef Food - Eating Concepts – 5 star
Really impressed with the food and amazing service. Such variety and great that there are 2snack smoothie a day. It is very convenient for busy schedule. 21 Day Kit Best Value for couples. Tania was so efficient setting up my recurring order for me.
Tracy Ann Fairless reviewed FitChef Food - Eating Concepts – 5 star
Attended the Extreme Cooking Course, and it was an amazing experience.
Learnt so much in a couple of hours, had lots of fun and now have a
freezer full of healthy meals, all prepared by me! Thank you. Thank you!
Belinda Francis reviewed FitChef Food - Eating Concepts – 5 star
It's not only delicious but healthy. My lifestyle has changed so has my
eating habits the meals are filling and packed with wholesome goodness
this is a winner for a family that is trying to change their lifestyle
for either health reasons or just wanting to live a healthy life.
Abigail Crouse reviewed FitChef Food - Eating Concepts – 5 star
Best service I've received in a very long time! There was a mix up with my delivery and it was only delivered 2weeks after it was shipped. FitChef re-sent full order today with no issues at all. I can't wait to dig into the meals! Based only on this brilliant service I will def order again. Thank you!!!
Craig Colin Roy McLeod reviewed FitChef Food - Eating Concepts – 5 star
Amazing food, you do need a full empty freezer. Quality and taste of the meals is amazing. Eating healthy does not taste like sadness and war crimes for a change. It has basically removed all excuses to not eat healthy. Totally sold on this as a way of life that saves me time and money and gets rid of my excuses.
Dirk Conrad Coetsee reviewed FitChef Food - Eating Concepts – 5 star
Such amazing food. So tasty and so healthy all at once. Good portion sizes and notably they don't skimp on protein. I especially appreciate the use of "real" ingredients. No sneaky stuff in there.
Charne Potgieter reviewed FitChef Food - Eating Concepts – 5 star
One of the best things I have ever done was find FitChef. So easy to make and tasty. I really want to say thank you to the lady from the Cape Town branch. You are always so friendly and helpful!!
Frans-Hendrik Joubert reviewed FitChef Food - Eating Concepts – 5 star
I ordered the 21 Day Best Value Package. The quality of the meals are great and the portion sizes are very reasonable. Love the smoothies!
Andre Spangenberg reviewed FitChef Food - Eating Concepts – 5 star
I lost 20kgs in 6 months. The staff is always helpful and friendly and the company itself inspired me to be the better me. The food is great and I actually save so much money a month by eating fitchef that it works out much cheaper. Keep up the great service and food. Happy customer for life. Andre
Liezle Redford reviewed FitChef Food - Eating Concepts – 5 star
Day 1 of the 21 day couples challenge. Amazed at the food that was delivered! Looks so good! Then got to eat it - WOW! How does frozen food taste so fresh and great! I can see this becoming a long term relationship. highly recommend - don't uhm and ah about it - just do it.
Kelsey Scott reviewed FitChef Food - Eating Concepts – 5 star
I've just finished the 21 day challenge, and now I'm doing the [email protected] (money is a bit tight) however the food was amazing and satisfying, saved me so much time and I knew I would always have something healthy on hand.
Kirsten Pieters reviewed FitChef Food - Eating Concepts – 5 star
Best ever!! I love FitChef juices and smoothies it gives me soo much
energy I need for the day. I feel like a whole new person. I can't wait
to try out the food range! Thank you FitChef
Josh Vt reviewed FitChef Food - Eating Concepts – 5 star
Miles ahead of their competitors!I'm a big guy and find their portions just right, tasty and convenient. It's great to eat healthy non processed food at what really are good prices. Very happy to continue with their excellent service
Karin Kaamilah Hendricks Johnson reviewed FitChef Food - Eating Concepts – 5 star
Every meal taste different and certainly not bland at all. We are loving
the whole Eating Clean concept. The smoothies and shots are excellent
too. And of course there is a convenience factor in the case that
everyone in the house works different times.
Jonathan Mazoue reviewed FitChef Food - Eating Concepts – 5 star
My wife and I signed up for the 21 day couples package. All I can say is
that FitChef is not a typical healthy pre-prepped meal, the meals are
incredibly tasty. My wife is a very fussy eater and even she can’t stop
talking about it. Very glad I decided to signup.
Elsie Dippenaar reviewed FitChef Food - Eating Concepts – 5 star
I see a lot of people complaining about prices, but I find it to be way
more economical than the grocery shopping I did before. We pay less in a
month for food AND we don't waste. I'm also seeing good results on the
scale and in my clothing. Thanks guys - keep up the good work!
Marcelle Muller reviewed FitChef Food - Eating Concepts – 5 star
FitChef has made my life so much easier and tastier! Thanks to their
perfectly prepared, healthy meals I don't have to stress about cooking
after working all day, and knowing that these meals are healthy is good
for the soul. Don't think I'll ever cook again
Véronique Mitchell reviewed FitChef Food - Eating Concepts – 5 star
I absolutely LOVE Fit Chef because not only does it mean no dishes, quick warming up, more time to spend on the V Pack and writing up meal and training programs - but the meals are ever so tasty and healthy at the same time! What could be better?
Cheryl Ewing reviewed FitChef Food - Eating Concepts – 5 star
Great service, great quality and great food. And being a Type 1
diabetic, I know good wholesome food when I eat it. Well done FitChef,
super chuffed right now.
Sandy Anne Yates Burnard reviewed FitChef Food - Eating Concepts – 5 star
It’s been 10 days of being on FitChef! It’s amazing and I feel amazing
in such a short space of time. Thank you FitChef! Your food makes me
happy and healthy.
Christelle Klynkie Du Plessis reviewed FitChef Food - Eating Concepts – 5 star
Not only healthy but SO EXTREMELY tasteful!!! Being a bikini competitor, I know how bland and tasteless healthy food can get but FitChef, they avoid this at all times and truly do succeed.
Sandy Anne Yates Burnard reviewed FitChef Food - Eating Concepts – 5 star
It’s been 10 days of being on FitChef! It’s amazing and I feel amazing
in such a short space of time. Thank you FitChef! Your food makes me
happy and healthy.
Dirk Conrad Coetsee reviewed FitChef Food - Eating Concepts – 5 star
Such amazing food. So tasty and so healthy all at once. Good portion sizes and notably they don't skimp on protein. I especially appreciate the use of "real" ingredients. No sneaky stuff in there.
Michéle Coetzer reviewed FitChef Food - Eating Concepts – 5 star
I am beyond amazed by FitChef! From their amazing Customer service to the full flavor of the food!! I absolutely love it!!!
Liezle Redford reviewed FitChef Food - Eating Concepts – 5 star
Day 1 of the 21 day couples challenge. Amazed at the food that was delivered! Looks so good! Then got to eat it - WOW! How does frozen food taste so fresh and great! I can see this becoming a long term relationship. highly recommend - don't uhm and ah about it - just do it.
Karin Kaamilah Hendricks Johnson reviewed FitChef Food - Eating Concepts – 5 star
Every meal taste different and certainly not bland at all. We are loving
the whole Eating Clean concept. The smoothies and shots are excellent
too. And of course there is a convenience factor in the case that
everyone in the house works different times.
Angelique Coetzee reviewed FitChef Food - Eating Concepts – 5 star
I am so impressed with FitChef. I am a vegetarian and love the
vegetarian meals that I ordered ! Its always hard to find tasty ,
healthy vegetarian meals and I received that from FitChef. Will order
again and again! Well done!
Kirsten Pieters reviewed FitChef Food - Eating Concepts – 5 star
Best ever!! I love FitChef juices and smoothies it gives me soo much
energy I need for the day. I feel like a whole new person. I can't wait
to try out the food range! Thank you FitChef
Sharlene Bronkhorst reviewed FitChef Food - Eating Concepts – 5 star
Excellent - however I favor the beetroot brownies top notch who would
have thought that beetroot in a brownie could taste so good.
Tersia Beukes reviewed FitChef Food - Eating Concepts – 5 star
Daar is soveel gesonde kos wat mens nou te koop kan kry wat ook lekker
is, die corn produkte het regtig heerlike produkte wat julle kan probeer
net om julle eers af te kry van wat julle nou eet. Later pla vleis nie
eers meer nie. Ek is mal oor my bord lekker groete.
Craig Colin Roy McLeod reviewed FitChef Food - Eating Concepts – 5 star
Amazing food, you do need a full empty freezer. Quality and taste of the meals is amazing. Eating healthy does not taste like sadness and war crimes for a change. It has basically removed all excuses to not eat healthy. Totally sold on this as a way of life that saves me time and money and gets rid of my excuses.
Quinton Ashworth reviewed FitChef Food - Eating Concepts – 5 star
Really impressed with the food and amazing service. Such variety and great that there are 2snack smoothie a day. It is very convenient for busy schedule. 21 Day Kit Best Value for couples. Tania was so efficient setting up my recurring order for me.
Véronique Mitchell reviewed FitChef Food - Eating Concepts – 5 star
I absolutely LOVE Fit Chef because not only does it mean no dishes, quick warming up, more time to spend on the V Pack and writing up meal and training programs - but the meals are ever so tasty and healthy at the same time! What could be better?
Josh Vt reviewed FitChef Food - Eating Concepts – 5 star
Miles ahead of their competitors!I'm a big guy and find their portions just right, tasty and convenient. It's great to eat healthy non processed food at what really are good prices. Very happy to continue with their excellent service
Jonathan Mazoue reviewed FitChef Food - Eating Concepts – 5 star
My wife and I signed up for the 21 day couples package. All I can say is
that FitChef is not a typical healthy pre-prepped meal, the meals are
incredibly tasty. My wife is a very fussy eater and even she can’t stop
talking about it. Very glad I decided to signup.
Kelsey Scott reviewed FitChef Food - Eating Concepts – 5 star
I've just finished the 21 day challenge, and now I'm doing the [email protected] (money is a bit tight) however the food was amazing and satisfying, saved me so much time and I knew I would always have something healthy on hand.
Belinda Francis reviewed FitChef Food - Eating Concepts – 5 star
It's not only delicious but healthy. My lifestyle has changed so has my
eating habits the meals are filling and packed with wholesome goodness
this is a winner for a family that is trying to change their lifestyle
for either health reasons or just wanting to live a healthy life.
Marcelle Muller reviewed FitChef Food - Eating Concepts – 5 star
FitChef has made my life so much easier and tastier! Thanks to their
perfectly prepared, healthy meals I don't have to stress about cooking
after working all day, and knowing that these meals are healthy is good
for the soul. Don't think I'll ever cook again
Andre Spangenberg reviewed FitChef Food - Eating Concepts – 5 star
I lost 20kgs in 6 months. The staff is always helpful and friendly and the company itself inspired me to be the better me. The food is great and I actually save so much money a month by eating fitchef that it works out much cheaper. Keep up the great service and food. Happy customer for life. Andre
Leah Singh Govender reviewed FitChef Food - Eating Concepts – 5 star
Amazing tasty healthy food. So simple and easy on the go with convenient
pouches for those yummy smoothies. Vegetarian meals were absolutely
tasty. I would recommend healthy eating to all especially with FitChef.
Tracy Lee Jaacks reviewed FitChef Food - Eating Concepts – 5 star
I've never had Quinoa before and tried the chicken, roast veggies and Quinoa, what a tasty wholesome meal. Can't wait to try them all out. Thank you!
Thank you for your sterling service. I started with FitChef in February of this year. I've have always been overweight but this year you have helped me lose and keep off 25kg and counting! I intend to lose the same amount again and am actually able to manage a workout schedule and have joined a gym to continue my journey. I will continue to be a loyal customer, thanks again.
Tracy Ann Fairless reviewed FitChef Food - Eating Concepts – 5 star
Attended the Extreme Cooking Course, and it was an amazing experience.
Learnt so much in a couple of hours, had lots of fun and now have a
freezer full of healthy meals, all prepared by me! Thank you. Thank you!
Cheryl Ewing reviewed FitChef Food - Eating Concepts – 5 star
Great service, great quality and great food. And being a Type 1
diabetic, I know good wholesome food when I eat it. Well done FitChef,
super chuffed right now.
Ilonka Laurens reviewed FitChef Food - Eating Concepts – 5 star
Thank you once again for going out of your way to accommodate me with deliveries. I love the new meals by the way.
Charne Potgieter reviewed FitChef Food - Eating Concepts – 5 star
One of the best things I have ever done was find FitChef. So easy to make and tasty. I really want to say thank you to the lady from the Cape Town branch. You are always so friendly and helpful!!
Abigail Crouse reviewed FitChef Food - Eating Concepts – 5 star
Best service I've received in a very long time! There was a mix up with my delivery and it was only delivered 2weeks after it was shipped. FitChef re-sent full order today with no issues at all. I can't wait to dig into the meals! Based only on this brilliant service I will def order again. Thank you!!!
Chloë Jäger reviewed FitChef Food - Eating Concepts – 5 star
Great value for money and delicious food and beverages! I love the ginger, lemon, pineapple refresher and my favourite meal (so far) is the beef pesto bun-less burger. Apart from the food being so tasty, it's soooo convenient which is great for a lazy cook like myself :)
Frans-Hendrik Joubert reviewed FitChef Food - Eating Concepts – 5 star
I ordered the 21 Day Best Value Package. The quality of the meals are great and the portion sizes are very reasonable. Love the smoothies!
Melissa Schäfers reviewed FitChef Food - Eating Concepts – 5 star
On Monday I ordered FitChef for the first time and today I received my order as promised. I am super impressed with the service I received, sms's to keep me updated as well as the way the food was packaged and delivered. The best of course is the delicious, healthy food! Thank you so much. Five stars for sure.
Elsie Dippenaar reviewed FitChef Food - Eating Concepts – 5 star
I see a lot of people complaining about prices, but I find it to be way
more economical than the grocery shopping I did before. We pay less in a
month for food AND we don't waste. I'm also seeing good results on the
scale and in my clothing. Thanks guys - keep up the good work!
Craig Colin Roy McLeod reviewed FitChef Food - Eating Concepts – 5 star
Amazing food, you do need a full empty freezer. Quality and taste of the meals is amazing. Eating healthy does not taste like sadness and war crimes for a change. It has basically removed all excuses to not eat healthy. Totally sold on this as a way of life that saves me time and money and gets rid of my excuses.
Quinton Ashworth reviewed FitChef Food - Eating Concepts – 5 star
Really impressed with the food and amazing service. Such variety and great that there are 2snack smoothie a day. It is very convenient for busy schedule. 21 Day Kit Best Value for couples. Tania was so efficient setting up my recurring order for me.
Josh Vt reviewed FitChef Food - Eating Concepts – 5 star
Miles ahead of their competitors!I'm a big guy and find their portions just right, tasty and convenient. It's great to eat healthy non processed food at what really are good prices. Very happy to continue with their excellent service
Tracy Ann Fairless reviewed FitChef Food - Eating Concepts – 5 star
Attended the Extreme Cooking Course, and it was an amazing experience.
Learnt so much in a couple of hours, had lots of fun and now have a
freezer full of healthy meals, all prepared by me! Thank you. Thank you!
Melissa Schäfers reviewed FitChef Food - Eating Concepts – 5 star
On Monday I ordered FitChef for the first time and today I received my order as promised. I am super impressed with the service I received, sms's to keep me updated as well as the way the food was packaged and delivered. The best of course is the delicious, healthy food! Thank you so much. Five stars for sure.
Elsie Dippenaar reviewed FitChef Food - Eating Concepts – 5 star
I see a lot of people complaining about prices, but I find it to be way
more economical than the grocery shopping I did before. We pay less in a
month for food AND we don't waste. I'm also seeing good results on the
scale and in my clothing. Thanks guys - keep up the good work!
Liezle Redford reviewed FitChef Food - Eating Concepts – 5 star
Day 1 of the 21 day couples challenge. Amazed at the food that was delivered! Looks so good! Then got to eat it - WOW! How does frozen food taste so fresh and great! I can see this becoming a long term relationship. highly recommend - don't uhm and ah about it - just do it.
Sharlene Bronkhorst reviewed FitChef Food - Eating Concepts – 5 star
Excellent - however I favor the beetroot brownies top notch who would
have thought that beetroot in a brownie could taste so good.
Karin Kaamilah Hendricks Johnson reviewed FitChef Food - Eating Concepts – 5 star
Every meal taste different and certainly not bland at all. We are loving
the whole Eating Clean concept. The smoothies and shots are excellent
too. And of course there is a convenience factor in the case that
everyone in the house works different times.
Kirsten Pieters reviewed FitChef Food - Eating Concepts – 5 star
Best ever!! I love FitChef juices and smoothies it gives me soo much
energy I need for the day. I feel like a whole new person. I can't wait
to try out the food range! Thank you FitChef
Jonathan Mazoue reviewed FitChef Food - Eating Concepts – 5 star
My wife and I signed up for the 21 day couples package. All I can say is
that FitChef is not a typical healthy pre-prepped meal, the meals are
incredibly tasty. My wife is a very fussy eater and even she can’t stop
talking about it. Very glad I decided to signup.
Sandy Anne Yates Burnard reviewed FitChef Food - Eating Concepts – 5 star
It’s been 10 days of being on FitChef! It’s amazing and I feel amazing
in such a short space of time. Thank you FitChef! Your food makes me
happy and healthy.
Andre Spangenberg reviewed FitChef Food - Eating Concepts – 5 star
I lost 20kgs in 6 months. The staff is always helpful and friendly and the company itself inspired me to be the better me. The food is great and I actually save so much money a month by eating fitchef that it works out much cheaper. Keep up the great service and food. Happy customer for life. Andre
Véronique Mitchell reviewed FitChef Food - Eating Concepts – 5 star
I absolutely LOVE Fit Chef because not only does it mean no dishes, quick warming up, more time to spend on the V Pack and writing up meal and training programs - but the meals are ever so tasty and healthy at the same time! What could be better?
Belinda Francis reviewed FitChef Food - Eating Concepts – 5 star
It's not only delicious but healthy. My lifestyle has changed so has my
eating habits the meals are filling and packed with wholesome goodness
this is a winner for a family that is trying to change their lifestyle
for either health reasons or just wanting to live a healthy life.
Tersia Beukes reviewed FitChef Food - Eating Concepts – 5 star
Daar is soveel gesonde kos wat mens nou te koop kan kry wat ook lekker
is, die corn produkte het regtig heerlike produkte wat julle kan probeer
net om julle eers af te kry van wat julle nou eet. Later pla vleis nie
eers meer nie. Ek is mal oor my bord lekker groete.
Charne Potgieter reviewed FitChef Food - Eating Concepts – 5 star
One of the best things I have ever done was find FitChef. So easy to make and tasty. I really want to say thank you to the lady from the Cape Town branch. You are always so friendly and helpful!!
Frans-Hendrik Joubert reviewed FitChef Food - Eating Concepts – 5 star
I ordered the 21 Day Best Value Package. The quality of the meals are great and the portion sizes are very reasonable. Love the smoothies!
Leah Singh Govender reviewed FitChef Food - Eating Concepts – 5 star
Amazing tasty healthy food. So simple and easy on the go with convenient
pouches for those yummy smoothies. Vegetarian meals were absolutely
tasty. I would recommend healthy eating to all especially with FitChef.
Kelsey Scott reviewed FitChef Food - Eating Concepts – 5 star
I've just finished the 21 day challenge, and now I'm doing the [email protected] (money is a bit tight) however the food was amazing and satisfying, saved me so much time and I knew I would always have something healthy on hand.
Michéle Coetzer reviewed FitChef Food - Eating Concepts – 5 star
I am beyond amazed by FitChef! From their amazing Customer service to the full flavor of the food!! I absolutely love it!!!
Chloë Jäger reviewed FitChef Food - Eating Concepts – 5 star
Great value for money and delicious food and beverages! I love the ginger, lemon, pineapple refresher and my favourite meal (so far) is the beef pesto bun-less burger. Apart from the food being so tasty, it's soooo convenient which is great for a lazy cook like myself :)
Abigail Crouse reviewed FitChef Food - Eating Concepts – 5 star
Best service I've received in a very long time! There was a mix up with my delivery and it was only delivered 2weeks after it was shipped. FitChef re-sent full order today with no issues at all. I can't wait to dig into the meals! Based only on this brilliant service I will def order again. Thank you!!!
Marcelle Muller reviewed FitChef Food - Eating Concepts – 5 star
FitChef has made my life so much easier and tastier! Thanks to their
perfectly prepared, healthy meals I don't have to stress about cooking
after working all day, and knowing that these meals are healthy is good
for the soul. Don't think I'll ever cook again
Dirk Conrad Coetsee reviewed FitChef Food - Eating Concepts – 5 star
Such amazing food. So tasty and so healthy all at once. Good portion sizes and notably they don't skimp on protein. I especially appreciate the use of "real" ingredients. No sneaky stuff in there.
Thank you for your sterling service. I started with FitChef in February of this year. I've have always been overweight but this year you have helped me lose and keep off 25kg and counting! I intend to lose the same amount again and am actually able to manage a workout schedule and have joined a gym to continue my journey. I will continue to be a loyal customer, thanks again.
Christelle Klynkie Du Plessis reviewed FitChef Food - Eating Concepts – 5 star
Not only healthy but SO EXTREMELY tasteful!!! Being a bikini competitor, I know how bland and tasteless healthy food can get but FitChef, they avoid this at all times and truly do succeed.
Ilonka Laurens reviewed FitChef Food - Eating Concepts – 5 star
Thank you once again for going out of your way to accommodate me with deliveries. I love the new meals by the way.
Cheryl Ewing reviewed FitChef Food - Eating Concepts – 5 star
Great service, great quality and great food. And being a Type 1
diabetic, I know good wholesome food when I eat it. Well done FitChef,
super chuffed right now.
Tracy Lee Jaacks reviewed FitChef Food - Eating Concepts – 5 star
I've never had Quinoa before and tried the chicken, roast veggies and Quinoa, what a tasty wholesome meal. Can't wait to try them all out. Thank you!
Angelique Coetzee reviewed FitChef Food - Eating Concepts – 5 star
I am so impressed with FitChef. I am a vegetarian and love the
vegetarian meals that I ordered ! Its always hard to find tasty ,
healthy vegetarian meals and I received that from FitChef. Will order
again and again! Well done!
Meat Meals |
Vegetarian Meals |
Breakfasts |
Snacks |
Pantry |
Soups |
All Products |
Vegan Products |
Supplements |
Gauteng |
Western Cape |
KwaZulu-Natal |
Eastern Cape |
North-West |
MpumaLanga |
Free State |
Northern Cape |
Limpopo |
- Gauteng Office
Skyway Business Park
1 Freda Road, Unit 6, SONNEGLANS (Strijdom Park)
Randburg, South Africa
Mon-Thurs: 8am-4.30pm
Collections close: 4pm
Fri: 8am-4pm
Collections close: 3.30pm
- Cape Office
33 on Palm
33 Salt River Rd, Salt River/Woodstock
South Africa
Mon-Thurs: 8am-4pm
Collections close: 4pm
Fri: 8am-3pm
Collections close: 3pm
- KwaZulu-Natal Office
Mon-Thurs: 8am-4.30pm
Fri: 8am-4pm