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21 Day Challenge - VEGETARIAN

R 3,437.00

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Always with no preservatives or excessive sugars.

You will need at least three empty shelves in your freezer for the 21 Day Challenge as all your meals and smoothies are packaged in a single delivery. Our challenges only cover meals from Monday to Saturday as Sunday is your cheat day.

We can split your order into 2 deliveries (For Gauteng and Cape Town only). If your freezer is too small just remove the shelves or drawers and stack the food. Many clients have bought bigger chest freezers to live the FitChef Lifestyle. We strongly believe that once you experience the convenience and health benefits that high quality frozen food brings to your life you will agree that frozen is the way to go.

We will always confirm delivery dates and notify you via SMS, email and/or phone. Your meals are delivered in insulated boxes so that they remain frozen for many hours, which means we can deliver to your work if that is most convenient for you. We also have collection points in Johannesburg and Cape Town. We will deliver your order within three to eight working days, and collections can be done between 1 and 4 working days if you are based in Johannesburg or Cape Town.

The food and smoothies are high in natural fibre. We aim for low/lower carb meals, but we believe the focus should be on quality carbs (from veggies). We use old fashion cooking techniques to slowly thicken sauces, using ingredients you recognise, we aim to use wholefood as close to natures state as possible.

Review: Leah Singh Govender
"Amazing tasty healthy food. So simple and easy on the go with convenient pouches for those yummy smoothies. Vegetarian meals were absolutely tasty. I would recommend healthy eating to all especially with FitChef."

54 Meals

39 Smoothies

3 Snacks



Mon - Sat

Please note: The breakdown of products in this challenge may differ based on stock levels.

Breakfasts - (9)

  • 7 x Luxury Rolled Oats with Cranberries, Cashew, & App
  • 2 x Swiss Muesli 100g

Vegetarian Meals - (45)

  • 5 x Red Kidney Bean Goulash with Pumpkin & Spinach
  • 5 x Lentil Bobotie with Carrots & Peas (contains egg)
  • 9 x Lentil Tomato Breedie & Sweet Potato Mash
  • 4 x Pesto Vegetable Wholewheat Penne Pasta
  • 6 x French Peas & Carrot Mash with Sweet Potatoes
  • 4 x Grandma's Vegetable Curry with Brown and Wild Rice
  • 8 x Chickpea Potjie with Mixed Vegetables
  • 4 x Green Thai Vegetable Curry with Brown & Wild Rice

Snacks - (3)

  • 1 x FitChef Famous Beetroot Brownie
  • 1 x FitChef Goji Berry Bar
  • 1 x Nuts Snack: 50g mixed Raw & Roasted

Smoothies & Juices - (39)

  • 3 x COBA - Carrot, Orange, Butternut & Apple
  • 6 x GAP - Grape, Apple, Beetroot, Banana & Pear
  • 25 x Fruity Green Smoothie (FGS) Spinach, Apple, Pear &
  • 3 x CHERRY - Cherry, Apple, Pear Smoothie
  • 2 x Fruitropic 200ml