date goal Kits 21 day 1 month 14 day 7 day 3 month
dietary classifications Kits vegetarian flexiterean (veg + white meat) flexi-carnivore womans
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices juice and soups soups
snack kits Kits snack packs all snacks baked snacks
convenient living Kits convenience fitchef meals thyme meals breakfasts only dinners only lunch@work
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore
health Kits insulin resistance gluten free immune boost anti-inflammatory ibs (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions


GAUTENG & CAPE - SA's Best Healthy Food

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✅   Nutrient Density
✅   Fibre
✅   GOOD OILS
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❌   Seed Oils (Olive Oil Only)
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THE ETHOS OF THYME

✅  QUALITY INGREDIENTS
✅   CONVENIENCE
✅   POPULAR RECIPES
✅   SINGLE PORTION
✅   FAMILY PORTION
✅   COUPLES PORTION
✅   INNOVATION
✅   FAMILY & COUPLES
✅    ISO 22000 STANDARDS
FitChef    ✅  No Plastic Containers - Quality Foil Containers
❌   SEED OILS (ONLY OLIVE)
❌   ARTIFICIAL FLAVOURS
❌   Reduced Sugar
❌   REDUCED FLOUR
❌   MARGARINE
❌   REDUCED CARBS

KITS - THE BEST WAY TO START

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Instant Healthy LifeStyle

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SA's Favourite Recipes, Made Exceptionally Well, With Healthier Ingredients

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