1 Month Challenge 2 Meals 2 Smoothies Per Day Kit Challenge
What makes this kit special
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
price
Meals (50)
- 3Tarragon Chicken Bake 350g
- 2Chicken Cauli Au Gratin 350g
- 2Kingklip Madras 350g
- 2Saucy Beef Tikka 350g
- 2Greek Chicken Gyros 350g
- 3Pesto Napoli Chicken 350g
- 1Beef Kofta 350g
- 1Beef Bourguignon 350G
- 1Chicken Cacciatore 350g
- 2Double Beef Bunless Burger 350g
- 3Mild Peri-Peri Chicken 350g
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Green Thai Chicken 350g
- 4Chicken Cautage Pie 350g
- 1Beef Moussaka 350g
- 3Ostrich Potjie 350g
- 2Kingklip and Potato Bake 350g
- 1Saucy Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Beef Con Carne 350g
- 1Mushroom Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Rosemary Chicken 350g
- 3Beef Goulash 350g
- 1Butter Chicken 350g
- 1Feta Olive Mediterranean Chicken 350g
Drinks (50)
- 12FGS - Fruity Green Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Wholefood Smoothie 295ml
- 13Fruit Salad Wholefood Smoothie 295ml
- 14Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Tarragon Chicken Bake 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1190 Kcal79g Protein98g Net Carbs
- Day 2 - Tuesday
- Kingklip Madras 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1446 Kcal100g Protein95g Net Carbs
- Day 3 - Wednesday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1700 Kcal155g Protein95g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1358 Kcal103g Protein98g Net Carbs
- Day 5 - Friday
- Chicken Cacciatore 350g
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1177 Kcal84g Protein100g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1129 Kcal91g Protein109g Net Carbs
- Day 9 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1480 Kcal97g Protein102g Net Carbs
- Day 10 - Wednesday
- Chicken Cautage Pie 350g
- Beef Moussaka 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1591 Kcal93g Protein109g Net Carbs
- Day 11 - Thursday
- Ostrich Potjie 350g
- Kingklip and Potato Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1521 Kcal84g Protein102g Net Carbs
- Day 12 - Friday
- Chicken Cauli Au Gratin 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1355 Kcal99g Protein94g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1077 Kcal84g Protein103g Net Carbs
- Day 16 - Tuesday
- Double Beef Bunless Burger 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1209 Kcal98g Protein95g Net Carbs
- Day 17 - Wednesday
- Kingklip Madras 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1653 Kcal104g Protein103g Net Carbs
- Day 18 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1555 Kcal116g Protein101g Net Carbs
- Day 19 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Tarragon Chicken Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1735 Kcal107g Protein106g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1700 Kcal155g Protein95g Net Carbs
- Day 23 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1501 Kcal108g Protein104g Net Carbs
- Day 24 - Wednesday
- Chicken Cautage Pie 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1010 Kcal87g Protein107g Net Carbs
- Day 25 - Thursday
- Beef Goulash 350g
- Kingklip and Potato Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1265 Kcal80g Protein99g Net Carbs
- Day 26 - Friday
- Ostrich Potjie 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1363 Kcal103g Protein99g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Goulash 350g
- Tarragon Chicken Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1454 Kcal95g Protein102g Net Carbs
- Day 30 - Tuesday
- Ostrich Potjie 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1334 Kcal89g Protein112g Net Carbs
- Day 31 - Wednesday
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1518 Kcal98g Protein109g Net Carbs
- Day 32 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1557 Kcal97g Protein106g Net Carbs
- Day 33 - Friday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1082 Kcal91g Protein115g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday