date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals packs budget breakfasts economy kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals packs budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Economy Kits Luxury Kit Challenge

Breakfasts15
+
Meals30
Snacks15
+
Protein Snackers15
=
Total75

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 3,000.76
NowR 2,850.72
SaveR 150.04
Add To Cart

Breakfasts (15)

  • 6Chocolate Protein Oats 250g
  • 3English Breakfast 200g
  • 3Macadamia Pear Oats 250g (b)
  • 1Shakshuka 250g (b)
  • 2Cinnamon, Cranberry Apple Oats 250g

Meals (30)

  • 2Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • 4Tuna Pasta Bake 300g
  • 2Beef Lasagne 330g (b)
  • 2Butternut & Chickpea Curry 330g
  • 2Spaghetti Bolognaise 330g (b)
  • 1Beef Curry 330g (b)
  • 3Boboti 330g
  • 1Spinach & Ricotta Cannelloni (V) 300g (b)
  • 3Haddock & Cheese Bake 330g
  • 1Chicken Lasagne 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Lamb Tagine 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 2Chicken Butter Curry 330g
  • 1Vegetable Lasagna 330g (V)
  • 1Beef Cottage Pie 330g (b)
  • 1Macaroni Cheese 330g (V)

Snacks (15)

  • 7Protein Truffles Assorted 4 Pack 60g
  • 8Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (15)

  • 3Pesto Chicken Breast Snacker - 100g
  • 3Chicken Breast Snacker 100g
  • 2Greek Meatball Snack 150g
  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Protein Oats 250g
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Tuna Pasta Bake 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 604 Kcal41g Protein38g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g
  • Beef Lasagne 330g (b)
  • Butternut & Chickpea Curry 330g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 535 Kcal44g Protein37g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Protein Oats 250g
  • Tuna Pasta Bake 300g
  • Spaghetti Bolognaise 330g (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1055 Kcal69g Protein36g Net Carbs
  • Day 4 - Thursday
  • Macadamia Pear Oats 250g (b)
  • Beef Curry 330g (b)
  • Boboti 330g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 726 Kcal38g Protein63g Net Carbs
  • Day 5 - Friday
  • Chocolate Protein Oats 250g
  • Spinach & Ricotta Cannelloni (V) 300g (b)
  • Butternut & Chickpea Curry 330g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 717 Kcal35g Protein55g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chocolate Protein Oats 250g
  • Boboti 330g
  • Haddock & Cheese Bake 330g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 717 Kcal35g Protein55g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g
  • Chicken Lasagne 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1055 Kcal69g Protein36g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Lamb Tagine 330g (b)
  • Spaghetti Bolognaise 330g (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 717 Kcal35g Protein55g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g
  • Haddock & Cheese Bake 330g
  • Chicken Pot Pie 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 535 Kcal44g Protein37g Net Carbs
  • Day 12 - Friday
  • Cinnamon, Cranberry Apple Oats 250g
  • Chicken Butter Curry 330g
  • Vegetable Lasagna 330g (V)
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 726 Kcal38g Protein63g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Macadamia Pear Oats 250g (b)
  • Beef Cottage Pie 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 717 Kcal35g Protein55g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Protein Oats 250g
  • Macaroni Cheese 330g (V)
  • Haddock & Cheese Bake 330g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 717 Kcal35g Protein55g Net Carbs
  • Day 17 - Wednesday
  • Cinnamon, Cranberry Apple Oats 250g
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Boboti 330g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 604 Kcal41g Protein38g Net Carbs
  • Day 18 - Thursday
  • Chocolate Protein Oats 250g
  • Tuna Pasta Bake 300g
  • Beef Lasagne 330g (b)
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 596 Kcal38g Protein30g Net Carbs
  • Day 19 - Friday
  • Macadamia Pear Oats 250g (b)
  • Chicken Butter Curry 330g
  • Tuna Pasta Bake 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 535 Kcal44g Protein37g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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