OPEN Thur 2 Jan - SA's Best Healthy Food

Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Meat

R 39.98

This snack features 100g of crispy chicken tenders paired with a 50g sachet of Chipotle BBQ sauce. The chicken tenders are made using a blend of chicken tenders, eggs, milk, cornflakes, paprika, olive oil, garlic powder, and pink Himalayan salt. The tenders are crispy on the outside and juicy on the inside, while the Chipotle BBQ sauce adds a smokey, spicy kick.


Benefits:

  1. High Protein Content: Chicken tenders are a great source of lean protein, essential for muscle repair and growth.
  2. Rich in Flavour: The combination of paprika, garlic powder, and pink Himalayan salt enhances the taste, making it a delicious snack.
  3. Healthy Fats: Olive oil provides healthy monounsaturated fats, which are good for heart health.
  4. Crunchy Texture: Cornflakes add a satisfying crunch to the tenders, making them more enjoyable to eat.
  5. Spicy and Smokey: The Chipotle BBQ sauce offers a unique blend of smoky and spicy flavours, enhancing the overall taste experience.
  6. Convenient: The snack is easy and perfect for a quick bite.

Precooked Healthy MealsFitChef is a healthy food company that produces ready-made meals, smoothies, juices, snacks and breakfast options, based on the #eatClean ethos. This means we are obsessed with real, whole food ingredients and giving you healthy food as close to nature's version as possible.
All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. FitChef offers more than a diet, we offer a lifestyle and we deliver excellent quality, ready-made meals as well as healthy smoothies, snacks and more.  Milk (Dairy), Eggs, Gluten, Mustard

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 150g Per 100g
Energy (kJ)
Energy (kcal)
1449
347
966
231
Protein (g) 27.4 18.3
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
27.6
4.5
1.6
18.4
3.0
1.1
Fat(g)
of which saturated fat (g)
14.2
2.3
9.5
1.5
Total Sodium (mg) 278 185

Nutritional information refers to the product as packed/sold.

Chicken^, Chipotle^, Cornflakes^, Egg^, English mustard^, Garlic - powder^, Honey^, Lemon - juice, Milk (dairy)^, Onion - white fresh whole, Onion powder^, Paprika - ground , Pepper - black fine, Pepper - cayenne fine, Salt - himalayan , Tomato puree, Vinegar - apple cider, Water^

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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