date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Endurance Triathlon 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,515.44
NowR 5,239.66
SaveR 275.78
Add To Cart

Meals (30)

  • 2Chicken Cacciatore 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Mongolian Beef 350g
  • 1Beef Bourguignon 350G
  • 1Chicken Lasagne 350g
  • 2Tarragon Chicken Bake 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Beef Cannelloni 350g
  • 1Beef Con Carne 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Beef Goulash 350g
  • 1Greek Chicken Gyros 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 350g
  • 2Chicken Breast Roulade 350g
  • 1Kingklip and Potato Bake 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Kingklip Madras 350g
  • 1Fettuccini 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)

Drinks (30)

  • 2Peanut Butter Protein Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 2PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 4Café Mocha Protein Smoothie 295ml
  • 1PRO RECOVER ALL IN ONE 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cacciatore 350g
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1573 Kcal110g Protein134g Net Carbs
  • Day 2 - Tuesday
  • Mongolian Beef 350g
  • Beef Bourguignon 350G
  • Chocolate Brownie Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1661 Kcal144g Protein113g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagne 350g
  • Tarragon Chicken Bake 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1482 Kcal109g Protein136g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Cannelloni 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2256 Kcal119g Protein137g Net Carbs
  • Day 5 - Friday
  • Beef Con Carne 350g
  • Chicken Cauli Au Gratin 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1727 Kcal133g Protein95g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1683 Kcal142g Protein123g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • PRO RECOVER ALL IN ONE 295ml
  • 1576 Kcal148g Protein98g Net Carbs
  • Day 10 - Wednesday
  • Beef Cannelloni 350g
  • Sunday Rosemary Chicken Roast 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1648 Kcal116g Protein126g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Beef Lasagne 350g
  • Café Mocha Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1720 Kcal107g Protein104g Net Carbs
  • Day 12 - Friday
  • Beef Cannelloni 350g
  • Chicken Breast Roulade 350g
  • Café Mocha Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1962 Kcal123g Protein120g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip and Potato Bake 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1844 Kcal147g Protein114g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1417 Kcal95g Protein88g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Tarragon Chicken Bake 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1654 Kcal131g Protein120g Net Carbs
  • Day 18 - Thursday
  • Fettuccini 350g
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1463 Kcal89g Protein114g Net Carbs
  • Day 19 - Friday
  • Chicken Breast Roulade 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1313 Kcal80g Protein121g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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