SA's FAVOURITE MEALS - JHB, PTA, CAPE
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Please don’t confuse us with an average food company
No added or artificial sugars
No starch-based sauces
No preservatives
No additives
No colourants
The cleanest ingredient labels
Obsessively committed to whole food
Obsessed with real food
“FOOD FLAVOUR FAMILY FITNESS”
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THE LEADERS IN QUALITY & HEALTHY FOODS
EATCLEAN WITH FITCHEF
The Highest Standards To Create The Best Weight Loss & Health Results For You!
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✅ Blood Sugar Control
✅ Gut Health
✅ Nutrient Density
✅ Fibre
✅ GOOD OILS
✅ WHOLEFOOD CARBS
✅ ISO 22000 HYGEINE
✅ Convenience
✅ Portion Control
✅ No Plastic Containers - Quality Foil Containers
❌ Preservatives
❌ Additives
❌ Stabilisers
❌ Added Sugar
❌ Artificial Sweeteners
❌ Artificial Flavours
❌ Seed Oils (Olive Oil Only)
❌ Colourants
❌ Emulsifiers
❌ Added Yeast
❌ Ultra-Processed Food
✅ QUALITY INGREDIENTS
✅ CONVENIENCE
✅ POPULAR RECIPES
✅ SINGLE PORTION
✅ FAMILY PORTION
✅ COUPLES PORTION
✅ INNOVATION
✅ FAMILY & COUPLES
✅ ISO 22000 STANDARDS
✅ No Plastic Containers - Quality Foil Containers
❌ SEED OILS (ONLY OLIVE)
❌ ARTIFICIAL FLAVOURS
❌ Reduced Sugar
❌ REDUCED FLOUR
❌ MARGARINE
❌ REDUCED CARBS
KITS - THE BEST WAY TO START
THE BEST WAY TO START YOUR HEALTH JOURNEY
THE AWARD WINNING
THE 21-DAY CHALLENGE KIT
INDEPENDENTLY TESTED BY THE DIETITIANS
Instant Healthy LifeStyle
1. Select 21-day Starter Kit Option
2. Delivery or Collection
3. Heat, Eat, & Repeat
THYME LIFESTYLE RANGE
SA's Favourite Recipes, Made Exceptionally Well, With Healthier Ingredients
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Find a Dietitian
Jenna Selley
Specialities
Adolescent Nutrition | Allergies And Intolerances | Consulting | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Eating Disorders | Genetic Testing + Consulting (DNA) | Gut Health Management | IBS Management | Insulin Resistance Management | Kidney Disease | Liver Disease | Non-Profit Organisations | Oncology Nutrition | Overweight And Obesity | Paediatrics | PCOS Management | Plant-Based Nutrition | Pre And Post Natal Health (Includes Pcos, Pregnancy And Fertility) | Pregnancy Nutrition | Renal Disease | Sports & Performance Nutrition | Sustainable Diets | Weight Loss
Locations
Rochester Place, Sandton
Manor Medical Centre, Johannesburg
Mari Pronk
Specialities
Chronic Illness Management | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Food Services Management | Genetic Testing + Consulting (DNA) | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Hypertension Management | IBS Management | Insulin Resistance Management | Kidney Disease | Meal Plan Development | Overweight And Obesity | Renal Disease | Weight Loss
Locations
255 Anna Wilson St, Pretoria
Nadine Grobbelaar
Specialities
Academia | Childhood Nutrition | Childhood Obesity | Chronic Illness Management | Gut Health Management | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Hiv/Aids | Infant And Young Child Nutrition | Liver Disease | Neurological Conditions | Oncology Nutrition | Paediatrics | Plant-Based Nutrition | Pregnancy Nutrition | Renal Disease | Research | Specialist Disease Management | Sports & Performance Nutrition | Weaning
Sarah Wildy
Specialities
Adolescent Nutrition | Autoimmune Diseases | Childhood Obesity | Chronic Illness Management | Consulting | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Eating Disorders | Genetic Testing + Consulting (DNA) | Genetic Testing (Epigenetic Consulting) | Gut Health Testing And Consulting | Gut Health Management | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Hypertension Management | IBS Management | Insulin Resistance Management | Kidney Disease | Liver Disease | Meal Plan Development | Media Articles & Blog Posts | Nutrigenomics | Overweight And Obesity | PCOS Management | Plant-Based Nutrition | Pre And Post Natal Health (Includes Pcos, Pregnancy And Fertility) | Preconception Nutrition | Pregnancy Nutrition | Renal Disease | Sports & Performance Nutrition | Sustainable Diets | Weight Loss
Locations
Bryanston, Sandton
Find a Personal Trainer
Craig Coetzee
Specialities
Cardio/Aerobic Fitness | Weight Loss Exercise | Firming and toning | Muscle Building | Functional Training | Familys | Teenagers | 18-29 years old | 30-39 years old | 40-49 years old | 50-59 years old | 60 or older | Beginners | Intermediate | Advanced | Weight loss | Nutrition
Locations
Kloof Village Mall, Durban
Nick Bordalo
Specialities
Increased Strength Training
Locations
Virgin Active Gym Vanderbijlpark, Vanderbijlpark
Kevin Dooner
Specialities
Increased Strength Training | Cardio/Aerobic Fitness | Weight Loss Exercise | Muscle Building | Functional Training | 18-29 years old | 30-39 years old | 40-49 years old | 50-59 years old
Pieter Swart
Specialities
Increased Strength Training | Weight Loss Exercise | Firming and toning | Muscle Building | Weight loss
Locations
Virgin Active Gym Faerie Glen, Pretoria
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