date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals packs budget breakfasts economy kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals packs budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Economy Kits Big Appetite Kit Challenge

Breakfasts15
+
Meals45
Snacks30
+
Protein Snackers30
=
Total120

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 4,893.36
NowR 4,648.69
SaveR 244.67
Add To Cart

Breakfasts (15)

  • 3Macadamia Pear Oats 250g (b)
  • 3Chocolate Protein Oats 250g
  • 1Overnight Blueberry Chia Oats 250g
  • 3Breakfast Fritata 250g (b)
  • 5English Breakfast 200g

Meals (45)

  • 1Lentil Boboti 330g (V) (b)
  • 1Chicken Butter Curry 330g
  • 4Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • 4Butternut & Chickpea Curry 330g
  • 3Spaghetti Bolognaise 330g (b)
  • 3Fritata - Roasted Spinach & Butternut 200g
  • 6Omelette - Bolognaise Mince & Mozarella 200g
  • 4Chicken Pot Pie 330g (b)
  • 2Chicken Lasagne 330g (b)
  • 2Beef Curry 330g (b)
  • 3Italian Spaghetti and Meatballs 330g
  • 3Lamb Tagine 330g (b)
  • 2Tuna Pasta Bake 300g
  • 2Beef Lasagne 330g (b)
  • 2Macaroni Cheese 330g (V)
  • 1BBQ Chicken Pasta Bake 300g
  • 1Haddock & Cheese Bake 330g
  • 1Boerewors Bredie 330g (b)

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 5Pesto Chicken Breast Snacker - 100g
  • 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5Chicken Breast Snacker 100g
  • 11Greek Meatball Snack 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Macadamia Pear Oats 250g (b)
  • Lentil Boboti 330g (V) (b)
  • Chicken Butter Curry 330g
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1322 Kcal76g Protein92g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Protein Oats 250g
  • Butternut & Chickpea Curry 330g
  • Spaghetti Bolognaise 330g (b)
  • Fritata - Roasted Spinach & Butternut 200g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1590 Kcal114g Protein74g Net Carbs
  • Day 3 - Wednesday
  • Overnight Blueberry Chia Oats 250g
  • Butternut & Chickpea Curry 330g
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Chicken Pot Pie 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1590 Kcal114g Protein74g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Spaghetti Bolognaise 330g (b)
  • Chicken Lasagne 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1590 Kcal114g Protein74g Net Carbs
  • Day 5 - Friday
  • Chocolate Protein Oats 250g
  • Butternut & Chickpea Curry 330g
  • Spaghetti Bolognaise 330g (b)
  • Chicken Pot Pie 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1659 Kcal110g Protein74g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macadamia Pear Oats 250g (b)
  • Beef Curry 330g (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Italian Spaghetti and Meatballs 330g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1659 Kcal110g Protein74g Net Carbs
  • Day 9 - Tuesday
  • Macadamia Pear Oats 250g (b)
  • Lamb Tagine 330g (b)
  • Chicken Pot Pie 330g (b)
  • Butternut & Chickpea Curry 330g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Tuna Pasta Bake 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1322 Kcal76g Protein92g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g
  • Beef Lasagne 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Tuna Pasta Bake 300g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g
  • Macaroni Cheese 330g (V)
  • Italian Spaghetti and Meatballs 330g
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1252 Kcal80g Protein92g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • English Breakfast 200g
  • Fritata - Roasted Spinach & Butternut 200g
  • Chicken Pot Pie 330g (b)
  • BBQ Chicken Pasta Bake 300g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1252 Kcal80g Protein92g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Beef Lasagne 330g (b)
  • Fritata - Roasted Spinach & Butternut 200g
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g
  • Macaroni Cheese 330g (V)
  • Beef Curry 330g (b)
  • Lamb Tagine 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1659 Kcal110g Protein74g Net Carbs
  • Day 18 - Thursday
  • Chocolate Protein Oats 250g
  • Haddock & Cheese Bake 330g
  • Italian Spaghetti and Meatballs 330g
  • Chicken Lasagne 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g
  • Lamb Tagine 330g (b)
  • Boerewors Bredie 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1781 Kcal108g Protein99g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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