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Try our new Meal Plan Builder (V2.1)

Gerd (gastroesophageal Reflux Disease) Mon To Thurs Best Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES GERD (Gastroesophageal Reflux Disease) exclude most citrus fruits, tomatoes, chocolate, coffee, alcohol, spicy foods
Lower fat meals, lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Fat Total Range: 0-16
NO Excluded Ingredients: Lemon - fresh whole^, Tomato^, Curry^, Grapefruit - fresh whole^, Seed Oil^, Chilli^, Cocoa^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,478.73
Add To Cart

Meals (24)

  • 3Mushroom Chicken 350g
  • 10Mushroom Sauce Edamame 350g (v)
  • 4Rosemary Chicken 350g
  • 3Rosemary Sauce, Edamame (v) 350g
  • 4Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Sauce Edamame 350g (v)
  • 758 Kcal55g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • 684 Kcal56g Protein60g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 712 Kcal90g Protein27g Net Carbs
  • Day 4 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 781 Kcal35g Protein94g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Sauce Edamame 350g (v)
  • 758 Kcal55g Protein64g Net Carbs
  • Day 9 - Tuesday
  • Rosemary Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • 684 Kcal56g Protein60g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • 638 Kcal92g Protein23g Net Carbs
  • Day 11 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • 684 Kcal56g Protein60g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Mushroom Chicken 350g
  • 789 Kcal72g Protein54g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • 758 Kcal55g Protein64g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 781 Kcal35g Protein94g Net Carbs
  • Day 18 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 781 Kcal35g Protein94g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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