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            The Honest Truth
          
          
          
          
        
        These results below are from a professionally run Medical Test Group.
Twenty participants received a 21-day BEST RESULTS Kit (3 meals a day + 2 smoothies)
The participants weren't obese... just average, working, busy people who wanted to lose weight and mprove health.
Some exercised and some didn't.
Lab Blood Tests, Body and Weight measurements were taken before and after, managed by a Registered Dietitian.
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|---|---|---|
| 21-DAY WEIGHT LOSS | ||
| MALE | FEMALE | |
| Weight Losss Range | 2.4 > 8.4kg | 2 > 5.1kg | 
| Average Weight Loss | 4.27kg | 3.42kg | 
| Body Fat % loss (Best) | -3% | -5.9% | 
| Waist Cm's lost (Best) | 9cm | 5cm | 
| 21-DAY MUSCLE | ||
| Muscle Gained (Range) | 1.3 > 1.7kg | |
| 21-DAY BLOOD TESTS | ||
| Cholesterol (HDL/Total Ratio) Average | 6.15 > 4.18 mmol/L | |
| Metabolic age Average | 4.5 years | |
| Triglycerides Average | 1.70 > 1.29 mmol/L | |

    
    
      
    
    




    














Find a Dietitian
                
            
        
            Roodepoort, Roodepoort
            
        
            31 Bonair Rd, Cape Town
            
        
            48 Ardennes Cres, Cape Town
Intercare Panorama, Cape Town
                
            
                Alet Theron
Specialities
Food Label Regulations | Genetic Testing + Consulting (DNA) | Genetic Testing (Epigenetic Consulting) | Gut Health Management | IBS Management | Infant And Young Child Nutrition | Meal Plan Development | Media Articles & Blog Posts | Plant-Based Nutrition | Pre And Post Natal Health (Includes Pcos, Pregnancy And Fertility) | Pregnancy Nutrition | Recipe Development | Weight Loss
Locations
Roodepoort, Roodepoort
            
        
            Lauren Du toit
Specialities
Adolescent Nutrition | Autoimmune Diseases | Chronic Illness Management | Consulting | Corporate Wellness | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Gut Health Management | Hypertension Management | IBS Management | Insulin Resistance Management | Meal Plan Development | Overweight And Obesity | Pregnancy Nutrition | Weight Loss
Locations
48 Ardennes Cres, Cape Town
Intercare Panorama, Cape Town
Find a Personal Trainer
            
        
            CrossFit Copper Bull, Alberton
                
            
        
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