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The Honest Truth

These results below are from a professionally run Medical Test Group.
Twenty participants received a 21-day BEST RESULTS Kit (3 meals a day + 2 smoothies)
The participants weren't obese... just average, working, busy people who wanted to lose weight and mprove health.
Some exercised and some didn't.
Lab Blood Tests, Body and Weight measurements were taken before and after, managed by a Registered Dietitian.
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|---|---|---|
| 21-DAY WEIGHT LOSS | ||
| MALE | FEMALE | |
| Weight Losss Range | 2.4 > 8.4kg | 2 > 5.1kg |
| Average Weight Loss | 4.27kg | 3.42kg |
| Body Fat % loss (Best) | -3% | -5.9% |
| Waist Cm's lost (Best) | 9cm | 5cm |
| 21-DAY MUSCLE | ||
| Muscle Gained (Range) | 1.3 > 1.7kg | |
| 21-DAY BLOOD TESTS | ||
| Cholesterol (HDL/Total Ratio) Average | 6.15 > 4.18 mmol/L | |
| Metabolic age Average | 4.5 years | |
| Triglycerides Average | 1.70 > 1.29 mmol/L | |






















Find a Dietitian
Heidelberg, Heidelberg - GP
South Africa,
Muckleneuk, Pretoria
Menlyn, Pretoria
Lynnwood, Pretoria
Lynnwood Manor, Pretoria
25 Lindley St, Harrismith
Melomed Gatesville Private Hospital, Cape Town
Gatesville Medical Centre-ER, Cape Town
Sonia Raudszus
Specialities
Adolescent Nutrition | Childhood Obesity | Chronic Illness Management | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Genetic Testing + Consulting (DNA) | Gut Health Management | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Hypertension Management | IBS Management | Insulin Resistance Management | Liver Disease | Meal Plan Development | Nutrigenomics | Overweight And Obesity | PCOS Management | Weight Loss
Locations
Muckleneuk, Pretoria
Menlyn, Pretoria
Kerry Pilditch
Specialities
Allergies And Intolerances | Childhood Nutrition | Childhood Obesity | Consulting | Critical Care | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Genetic Testing (Epigenetic Consulting) | Infant And Young Child Nutrition | Meal Plan Development | Overweight And Obesity | Paediatrics | Weight Loss
Locations
25 Lindley St, Harrismith
Kamini Parag
Specialities
Chronic Illness Management | Consulting | Diabetes Type 1 & 2 Management | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Hypertension Management | Insulin Resistance Management | Kidney Disease | Plant-Based Nutrition
Locations
Melomed Gatesville Private Hospital, Cape Town
Gatesville Medical Centre-ER, Cape Town
Find a Personal Trainer
Virgin Active Gym Alice Lane, Sandton
Serge Bertrand
Specialities
Increased Strength Training | Weight Loss Exercise | Firming and toning | Endurance training | Muscle Building | Flexibility | Recovery | 18-29 years old | 40-49 years old | 60 or older | Pregnancy-Pre and post | Beginners | Advanced | Weight loss
Locations
Virgin Active Gym Alice Lane, Sandton
Samuel Kolawole
Specialities
Increased Strength Training | Cardio/Aerobic Fitness | Weight Loss Exercise | Firming and toning | Endurance training | Muscle Building | Bodybuilding pro | Flexibility | Recovery | Functional Training | Familys | Teenagers | 18-29 years old | 30-39 years old | 40-49 years old | 50-59 years old | Pregnancy-Pre and post | Beginners | Intermediate | Advanced | Weight loss | Nutrition
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