date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Macon Meals Big Appetite Kit Challenge

Meals45
Snacks30
+
Protein Snackers30
=
Total120

What makes this kit special

Your kit provides - 45 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Carrots^, Beef - rump, Quinoa^, Egg^, Cashew nuts^, Fish^, Pasta (egg)^, Edamame^, Lamb^, Tofu^, Cauliflower^, Aubergine^, English Mustard^, Oats^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,223.54
NowR 7,730.12
SaveR 493.42
Add To Cart

Meals (45)

  • 9Chicken à la King 350g
  • 8Butter Chicken Curry 350g
  • 8Boerie Bredie Macon Roast Pumpkin 350g
  • 8Pesto Napoli Chicken 350g
  • 5Creamy Parmesan & Basil Chicken Bake 350g
  • 8Chicken Pot Pie 350g
  • 6Creamy Chicken Casserole 350g
  • 3Pulled Beef on Duo Mash 350g
  • 5Irish Stew 350g

Snacks (30)


Protein Snackers (30)

  • 13Pesto Chicken Breast Snacker - 100g
  • 6Chicken Breast Snacker 100g
  • 11Greek Meatball Snack 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken à la King 350g
  • Butter Chicken Curry 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Napoli Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2762 Kcal263g Protein193g Net Carbs
  • Day 2 - Tuesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Butter Chicken Curry 350g
  • Chicken Pot Pie 350g
  • Chicken à la King 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3812 Kcal271g Protein325g Net Carbs
  • Day 3 - Wednesday
  • Creamy Chicken Casserole 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Butter Chicken Curry 350g
  • Pulled Beef on Duo Mash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4209 Kcal293g Protein239g Net Carbs
  • Day 4 - Thursday
  • Chicken Pot Pie 350g
  • Chicken à la King 350g
  • Creamy Chicken Casserole 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3179 Kcal232g Protein246g Net Carbs
  • Day 5 - Friday
  • Chicken à la King 350g
  • Chicken Pot Pie 350g
  • Creamy Chicken Casserole 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3708 Kcal260g Protein253g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Irish Stew 350g
  • Chicken à la King 350g
  • Butter Chicken Curry 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4379 Kcal314g Protein327g Net Carbs
  • Day 9 - Tuesday
  • Pulled Beef on Duo Mash 350g
  • Chicken à la King 350g
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2951 Kcal273g Protein138g Net Carbs
  • Day 10 - Wednesday
  • Chicken Pot Pie 350g
  • Irish Stew 350g
  • Chicken à la King 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3855 Kcal295g Protein267g Net Carbs
  • Day 11 - Thursday
  • Chicken à la King 350g
  • Irish Stew 350g
  • Pesto Napoli Chicken 350g
  • Butter Chicken Curry 350g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4024 Kcal326g Protein278g Net Carbs
  • Day 12 - Friday
  • Chicken à la King 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Pesto Napoli Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2654 Kcal262g Protein153g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pesto Napoli Chicken 350g
  • Butter Chicken Curry 350g
  • Chicken Pot Pie 350g
  • Irish Stew 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4079 Kcal311g Protein296g Net Carbs
  • Day 16 - Tuesday
  • Chicken Pot Pie 350g
  • Butter Chicken Curry 350g
  • Creamy Chicken Casserole 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4148 Kcal271g Protein330g Net Carbs
  • Day 17 - Wednesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Pesto Napoli Chicken 350g
  • Creamy Chicken Casserole 350g
  • Butter Chicken Curry 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3918 Kcal296g Protein253g Net Carbs
  • Day 18 - Thursday
  • Creamy Chicken Casserole 350g
  • Pesto Napoli Chicken 350g
  • Chicken Pot Pie 350g
  • Irish Stew 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4266 Kcal305g Protein273g Net Carbs
  • Day 19 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Napoli Chicken 350g
  • Pulled Beef on Duo Mash 350g
  • Chicken Pot Pie 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3465 Kcal289g Protein163g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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