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Try our new Meal Plan Builder (V2.1)

7 Day Challenge Budget No Smoothies Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

NowR 1,163.12
Add To Cart

Meals (10)

  • 1Beef Kofta 350g
  • 1Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1186 Kcal105g Protein32g Net Carbs
  • Day 2 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Fish Madras 350g
  • 951 Kcal90g Protein32g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 792 Kcal71g Protein15g Net Carbs
  • Day 4 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Rosemary Chicken 350g
  • 729 Kcal75g Protein39g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • 844 Kcal103g Protein34g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday







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