Budget 21 Day Kits Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Lasagne 330g (b)
- 3Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 3Lamb Tagine 330g (b)
- 2Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Macaroni Cheese 300g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1014 Kcal49g Protein96g Net Carbs
- Day 2 - Tuesday
- Spaghetti Bolognaise 300g (b)
- Lamb Tagine 330g (b)
- 737 Kcal37g Protein79g Net Carbs
- Day 3 - Wednesday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- 756 Kcal41g Protein80g Net Carbs
- Day 4 - Thursday
- Boerewors Bredie 330g (b)
- Butternut & Chickpea Curry 330g (b)
- 734 Kcal29g Protein76g Net Carbs
- Day 5 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Lamb Tagine 330g (b)
- 782 Kcal41g Protein75g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Lasagne 330g (b)
- Boerewors Bredie 330g (b)
- 844 Kcal44g Protein77g Net Carbs
- Day 9 - Tuesday
- Hake & Potato Bake 330g (b)
- Macaroni Cheese 300g (V) (b)
- 1029 Kcal49g Protein87g Net Carbs
- Day 10 - Wednesday
- Boerewors Bredie 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 665 Kcal33g Protein51g Net Carbs
- Day 11 - Thursday
- Lamb Tagine 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 775 Kcal36g Protein80g Net Carbs
- Day 12 - Friday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 737 Kcal34g Protein55g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Tuna Pasta Bake 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 835 Kcal38g Protein78g Net Carbs
- Day 16 - Tuesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 701 Kcal33g Protein51g Net Carbs
- Day 17 - Wednesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 840 Kcal54g Protein47g Net Carbs
- Day 18 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Spaghetti Bolognaise 300g (b)
- 785 Kcal35g Protein81g Net Carbs
- Day 19 - Friday
- Chicken Pot Pie 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 950 Kcal45g Protein86g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
