Budget 21 Day Kits Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 3Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 2Boboti 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Lasagne 300g (b)
- 1Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 1Haddock & Cheese Bake 330g (b)
- 2Macaroni Cheese 300g (V) (b)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Spaghetti Bolognaise 300g (b)
- 3Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Lasagne 300g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 833 Kcal53g Protein74g Net Carbs
- Day 2 - Tuesday
- Boboti 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 768 Kcal42g Protein78g Net Carbs
- Day 3 - Wednesday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Battered Hake 330g (b)
- 952 Kcal50g Protein81g Net Carbs
- Day 4 - Thursday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- 943 Kcal55g Protein79g Net Carbs
- Day 5 - Friday
- Chicken Pot Pie 330g (b)
- Haddock & Cheese Bake 330g (b)
- 852 Kcal45g Protein70g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Battered Hake 330g (b)
- 1055 Kcal64g Protein80g Net Carbs
- Day 9 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken a la King 330g (b)
- 670 Kcal44g Protein44g Net Carbs
- Day 10 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Boboti 330g (b)
- 792 Kcal37g Protein80g Net Carbs
- Day 11 - Thursday
- Chicken Lasagne 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 871 Kcal47g Protein78g Net Carbs
- Day 12 - Friday
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Stroganoff 330g (b)
- 926 Kcal46g Protein77g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Tuna Pasta Bake 300g (b)
- Beef Curry 330g, Rice and Roti (b)
- 878 Kcal49g Protein79g Net Carbs
- Day 16 - Tuesday
- Macaroni Cheese 300g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- 964 Kcal44g Protein86g Net Carbs
- Day 17 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 840 Kcal33g Protein82g Net Carbs
- Day 18 - Thursday
- Macaroni Cheese 300g (V) (b)
- Spaghetti Bolognaise 300g (b)
- 919 Kcal40g Protein90g Net Carbs
- Day 19 - Friday
- Chicken a la King 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 837 Kcal42g Protein78g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
