Budget 21 Day Kits Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (30)
- 2Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Boboti 330g (b)
- 2Chicken Biryani 330g (b)
- 2Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 2Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 3Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Macaroni Cheese 300g (V) (b)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Spaghetti Bolognaise 300g (b)
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 569 Kcal36g Protein21g Net Carbs
- Day 2 - Tuesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- 763 Kcal39g Protein81g Net Carbs
- Day 3 - Wednesday
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- Chicken Pot Pie 330g (b)
- 926 Kcal50g Protein84g Net Carbs
- Day 4 - Thursday
- Hake & Potato Bake 330g (b)
- Macaroni Cheese 300g (V) (b)
- 1029 Kcal49g Protein87g Net Carbs
- Day 5 - Friday
- Chicken a la King 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 670 Kcal38g Protein51g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Vegetable Lasagna 330g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 799 Kcal31g Protein82g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 964 Kcal51g Protein93g Net Carbs
- Day 10 - Wednesday
- Chicken Lasagne 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1000 Kcal64g Protein75g Net Carbs
- Day 11 - Thursday
- Italian Spaghetti and Meatballs 330g (b)
- Chicken Pot Pie 330g (b)
- 907 Kcal47g Protein86g Net Carbs
- Day 12 - Friday
- Italian Spaghetti and Meatballs 330g (b)
- Chicken Stroganoff 330g (b)
- 904 Kcal48g Protein79g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Biryani 330g (b)
- Tuna Pasta Bake 300g (b)
- 978 Kcal53g Protein88g Net Carbs
- Day 16 - Tuesday
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Boboti 330g (b)
- 935 Kcal53g Protein79g Net Carbs
- Day 17 - Wednesday
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- Spaghetti Bolognaise 300g (b)
- 761 Kcal40g Protein79g Net Carbs
- Day 18 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- 598 Kcal38g Protein32g Net Carbs
- Day 19 - Friday
- Lentil Boboti 330g (V) (b)
- Macaroni Cheese 300g (V) (b)
- 871 Kcal34g Protein89g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
