Budget 21 Day Kits Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Boboti 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 3Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken a la King 330g (b)
- 2Hake & Potato Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Macaroni Cheese 300g (V) (b)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 3Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Butternut & Chickpea Curry 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 639 Kcal32g Protein46g Net Carbs
- Day 2 - Tuesday
- Boboti 330g (b)
- Chicken Biryani 330g (b)
- 950 Kcal51g Protein92g Net Carbs
- Day 3 - Wednesday
- Macaroni Cheese 300g (V) (b)
- Spaghetti Bolognaise 300g (b)
- 919 Kcal40g Protein90g Net Carbs
- Day 4 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Vegetable Lasagna 330g (V) (b)
- 636 Kcal28g Protein51g Net Carbs
- Day 5 - Friday
- Vegetable Lasagna 330g (V) (b)
- Beef Curry 330g, Rice and Roti (b)
- 856 Kcal41g Protein85g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Battered Hake 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 911 Kcal48g Protein81g Net Carbs
- Day 9 - Tuesday
- Hake & Potato Bake 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1038 Kcal60g Protein77g Net Carbs
- Day 10 - Wednesday
- Beef Curry 330g, Rice and Roti (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 921 Kcal46g Protein85g Net Carbs
- Day 11 - Thursday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- 981 Kcal49g Protein83g Net Carbs
- Day 12 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Battered Hake 330g (b)
- 919 Kcal53g Protein76g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Vegetable Lasagna 330g (V) (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 782 Kcal34g Protein81g Net Carbs
- Day 16 - Tuesday
- Butternut & Chickpea Curry 330g (b)
- Lentil Boboti 330g (V) (b)
- 679 Kcal23g Protein78g Net Carbs
- Day 17 - Wednesday
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Macaroni Cheese 300g (V) (b)
- 1100 Kcal55g Protein90g Net Carbs
- Day 18 - Thursday
- Hake & Potato Bake 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 768 Kcal48g Protein44g Net Carbs
- Day 19 - Friday
- Chicken a la King 330g (b)
- Tuna Pasta Bake 300g (b)
- 794 Kcal45g Protein72g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
