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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Budget 21 Day Kits Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

NowR 1,586.69
Add To Cart

Meals (30)

  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 3Chicken Lasagne 330g (b)
  • 2Chicken Pot Pie 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 3Creamy Chicken & Leek Casserole 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Lamb Tagine 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Tuna Pasta Bake 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1024 Kcal60g Protein86g Net Carbs
  • Day 2 - Tuesday
  • Chicken Pot Pie 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • 1007 Kcal55g Protein91g Net Carbs
  • Day 3 - Wednesday
  • Chicken Stroganoff 330g (b)
  • Beef Lasagne 330g (b)
  • 1000 Kcal55g Protein78g Net Carbs
  • Day 4 - Thursday
  • Chicken Lasagne 330g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 840 Kcal51g Protein75g Net Carbs
  • Day 5 - Friday
  • Butternut & Chickpea Curry 330g (b)
  • Tuna Pasta Bake 300g (b)
  • 763 Kcal33g Protein74g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Lasagne 330g (b)
  • 835 Kcal48g Protein74g Net Carbs
  • Day 9 - Tuesday
  • Boerewors Bredie 330g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 935 Kcal51g Protein77g Net Carbs
  • Day 10 - Wednesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • 1014 Kcal49g Protein96g Net Carbs
  • Day 11 - Thursday
  • Chicken Stroganoff 330g (b)
  • Lamb Tagine 330g (b)
  • 900 Kcal48g Protein77g Net Carbs
  • Day 12 - Friday
  • Chicken Pot Pie 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • 926 Kcal42g Protein86g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • 821 Kcal38g Protein82g Net Carbs
  • Day 16 - Tuesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Lamb Tagine 330g (b)
  • 612 Kcal33g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Haddock & Cheese Bake 330g (b)
  • 598 Kcal32g Protein39g Net Carbs
  • Day 18 - Thursday
  • Vegetable Lasagna 330g (V) (b)
  • Chicken Lasagne 330g (b)
  • 833 Kcal45g Protein76g Net Carbs
  • Day 19 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Lentil Boboti 330g (V) (b)
  • 610 Kcal33g Protein46g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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