Budget 21 Day Kits Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 3Beef Lasagne 330g (b)
- 3Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 1Chicken a la King 330g (b)
- 1Hake & Potato Bake 330g (b)
- 2Lamb Tagine 330g (b)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Lasagne 330g (b)
- Lamb Tagine 330g (b)
- 809 Kcal50g Protein74g Net Carbs
- Day 2 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Chicken Korma, Rice & Naan 330g (b)
- 859 Kcal44g Protein83g Net Carbs
- Day 3 - Wednesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Hake & Potato Bake 330g (b)
- 878 Kcal47g Protein77g Net Carbs
- Day 4 - Thursday
- Spaghetti Bolognaise 300g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 792 Kcal40g Protein76g Net Carbs
- Day 5 - Friday
- Chicken Korma, Rice & Naan 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 639 Kcal31g Protein49g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken a la King 330g (b)
- Beef Lasagne 330g (b)
- 849 Kcal49g Protein77g Net Carbs
- Day 9 - Tuesday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 840 Kcal41g Protein80g Net Carbs
- Day 10 - Wednesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Tuna Pasta Bake 300g (b)
- 964 Kcal55g Protein75g Net Carbs
- Day 11 - Thursday
- Chicken Biryani 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 818 Kcal45g Protein63g Net Carbs
- Day 12 - Friday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Spaghetti Bolognaise 300g (b)
- 799 Kcal34g Protein83g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Biryani 330g (b)
- Lamb Tagine 330g (b)
- 933 Kcal50g Protein92g Net Carbs
- Day 16 - Tuesday
- Vegetable Lasagna 330g (V) (b)
- Chicken Biryani 330g (b)
- 957 Kcal45g Protein94g Net Carbs
- Day 17 - Wednesday
- Beef Lasagne 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 876 Kcal43g Protein81g Net Carbs
- Day 18 - Thursday
- Vegetable Lasagna 330g (V) (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 943 Kcal47g Protein81g Net Carbs
- Day 19 - Friday
- Beef Lasagne 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 883 Kcal48g Protein76g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
