Budget 21 Day Kits Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 3Beef Lasagne 330g (b)
- 2Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 2Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lamb Tagine 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Spaghetti Bolognaise 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Stroganoff 330g (b)
- Beef Lasagne 330g (b)
- 1000 Kcal55g Protein78g Net Carbs
- Day 2 - Tuesday
- Haddock & Cheese Bake 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- 708 Kcal37g Protein65g Net Carbs
- Day 3 - Wednesday
- Beef Lasagne 330g (b)
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 852 Kcal48g Protein79g Net Carbs
- Day 4 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 696 Kcal38g Protein48g Net Carbs
- Day 5 - Friday
- Italian Spaghetti and Meatballs 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 780 Kcal36g Protein82g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Boboti 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 629 Kcal34g Protein49g Net Carbs
- Day 9 - Tuesday
- Hake & Potato Bake 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 895 Kcal44g Protein78g Net Carbs
- Day 10 - Wednesday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1024 Kcal60g Protein86g Net Carbs
- Day 11 - Thursday
- Boerewors Bredie 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 629 Kcal32g Protein47g Net Carbs
- Day 12 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Vegetable Lasagna 330g (V) (b)
- 806 Kcal36g Protein77g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Spaghetti Bolognaise 300g (b)
- Hake & Potato Bake 330g (b)
- 856 Kcal45g Protein77g Net Carbs
- Day 16 - Tuesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 782 Kcal42g Protein79g Net Carbs
- Day 17 - Wednesday
- Chicken Korma, Rice & Naan 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 675 Kcal32g Protein53g Net Carbs
- Day 18 - Thursday
- Macaroni Cheese 300g (V) (b)
- Lamb Tagine 330g (b)
- 909 Kcal41g Protein89g Net Carbs
- Day 19 - Friday
- Beef Lasagne 330g (b)
- Boboti 330g (b)
- 844 Kcal46g Protein79g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
