Gerd (gastroesophageal Reflux Disease) Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
Lower fat meals, lower carb meals.
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (54)
- 11Mushroom Sauce Edamame 350g (v)
- 9Beef Goulash 350g
- 9Mushroom Chicken 350g
- 10Rosemary Sauce, Edamame (v) 350g
- 8Sunday Rosemary Chicken Roast 350g
- 7Rosemary Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Mushroom Sauce Edamame 350g (v)
- Beef Goulash 350g
- Mushroom Chicken 350g
- 1123 Kcal108g Protein70g Net Carbs
- Day 2 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Sunday Rosemary Chicken Roast 350g
- 1122 Kcal72g Protein112g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- 1025 Kcal93g Protein79g Net Carbs
- Day 4 - Thursday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Chicken 350g
- Beef Goulash 350g
- 1069 Kcal106g Protein72g Net Carbs
- Day 5 - Friday
- Mushroom Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- 1055 Kcal110g Protein68g Net Carbs
- Day 6 - Saturday
- Rosemary Sauce, Edamame (v) 350g
- Sunday Rosemary Chicken Roast 350g
- Mushroom Sauce Edamame 350g (v)
- 1122 Kcal72g Protein112g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Beef Goulash 350g
- Mushroom Sauce Edamame 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- 1115 Kcal71g Protein109g Net Carbs
- Day 9 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 1076 Kcal107g Protein75g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Mushroom Sauce Edamame 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- 1115 Kcal71g Protein109g Net Carbs
- Day 11 - Thursday
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- Mushroom Sauce Edamame 350g (v)
- 1093 Kcal91g Protein80g Net Carbs
- Day 12 - Friday
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- 1047 Kcal126g Protein43g Net Carbs
- Day 13 - Saturday
- Beef Goulash 350g
- Mushroom Chicken 350g
- Rosemary Chicken 350g
- 972 Kcal127g Protein39g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Rosemary Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- 1047 Kcal73g Protein108g Net Carbs
- Day 16 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Rosemary Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 971 Kcal91g Protein81g Net Carbs
- Day 17 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Sunday Rosemary Chicken Roast 350g
- 1122 Kcal72g Protein112g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Mushroom Chicken 350g
- Beef Goulash 350g
- 972 Kcal127g Protein39g Net Carbs
- Day 19 - Friday
- Beef Goulash 350g
- Mushroom Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 1069 Kcal106g Protein72g Net Carbs
- Day 20 - Saturday
- Mushroom Chicken 350g
- Rosemary Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- 1055 Kcal110g Protein68g Net Carbs
- Day 21 - Sunday