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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Whole30-style Meals Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Whole 30-style excludes grains, legumes, dairy, sugar, alcohol, and processed foods. No calorie counting or specific macronutrient targets. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Wheat^, Cheese (Non-Animal Rennet)^, Milk (dairy)^, Cream (dairy), Soya^, Beans^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,955.68
NowR 5,657.89
SaveR 297.79
Add To Cart

Meals (60)

  • 7Beef Curry 330g, Rice and Roti (b)
  • 6Boboti 330g (b)
  • 5Boerie Bredie Macon Roast Pumpkin 350g
  • 4Butternut & Chickpea Curry 330g (b)
  • 3Chicken Biryani 330g (b)
  • 4Double Beef Bunless Burger 350g
  • 4Farmstyle Beef Bobotie 300g
  • 5Fritata - Roasted Spinach & Butternut 250g (b)
  • 6Grandmas Mild Mince Curry 350g
  • 9Lamb Tagine 330g (b)
  • 7Lentil Boboti 330g (V) (b)

Drinks (15)

  • 10FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 15Chicken Breast Snacker 100g
  • 15Greek Meatball Snack 150g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Lentil Boboti 330g (V) (b)
  • Boboti 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Butternut & Chickpea Curry 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2165 Kcal125g Protein201g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Lentil Boboti 330g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2195 Kcal169g Protein150g Net Carbs
  • Day 3 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Double Beef Bunless Burger 350g
  • Boboti 330g (b)
  • Lamb Tagine 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2341 Kcal185g Protein179g Net Carbs
  • Day 4 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Lentil Boboti 330g (V) (b)
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2234 Kcal127g Protein223g Net Carbs
  • Day 5 - Friday
  • Chicken Biryani 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2394 Kcal174g Protein161g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Lamb Tagine 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Lentil Boboti 330g (V) (b)
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2198 Kcal179g Protein143g Net Carbs
  • Day 9 - Tuesday
  • Lentil Boboti 330g (V) (b)
  • Boboti 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2266 Kcal137g Protein224g Net Carbs
  • Day 10 - Wednesday
  • Lamb Tagine 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Lentil Boboti 330g (V) (b)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2209 Kcal153g Protein191g Net Carbs
  • Day 11 - Thursday
  • Lamb Tagine 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Biryani 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2283 Kcal165g Protein156g Net Carbs
  • Day 12 - Friday
  • Lamb Tagine 330g (b)
  • Farmstyle Beef Bobotie 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2245 Kcal180g Protein154g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lamb Tagine 330g (b)
  • Boboti 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Biryani 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2232 Kcal140g Protein184g Net Carbs
  • Day 16 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Farmstyle Beef Bobotie 300g
  • Lamb Tagine 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2340 Kcal154g Protein208g Net Carbs
  • Day 17 - Wednesday
  • Grandmas Mild Mince Curry 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Boboti 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2289 Kcal135g Protein223g Net Carbs
  • Day 18 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Lamb Tagine 330g (b)
  • Double Beef Bunless Burger 350g
  • Boboti 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2273 Kcal165g Protein194g Net Carbs
  • Day 19 - Friday
  • Lentil Boboti 330g (V) (b)
  • Grandmas Mild Mince Curry 350g
  • Lamb Tagine 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2250 Kcal136g Protein224g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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