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We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

Gerd (gastroesophageal Reflux Disease) Big Appetite Kit Challenge

Meals60
Snacks30
+
Protein Snackers30
=
Total120

What makes this kit special

Your kit provides - 60 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES GERD (Gastroesophageal Reflux Disease) exclude most citrus fruits, tomatoes, chocolate, coffee, alcohol, spicy foods
Lower fat meals, lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Fat Total Range: 0-16
NO Excluded Ingredients: Lemon - fresh whole^, Tomato^, Curry^, Grapefruit - fresh whole^, Seed Oil^, Chilli^, Cocoa^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,747.03
NowR 7,359.67
SaveR 387.36
Add To Cart

Meals (60)

  • 10Beef Goulash 350g
  • 11Mushroom Chicken 350g
  • 13Mushroom Sauce Edamame 350g (v)
  • 8Rosemary Chicken 350g
  • 7Rosemary Sauce, Edamame (v) 350g
  • 11Sunday Rosemary Chicken Roast 350g

Snacks (30)


Protein Snackers (30)

  • 15Chicken Breast Snacker 100g
  • 15Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1873 Kcal189g Protein122g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1776 Kcal210g Protein89g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1739 Kcal191g Protein96g Net Carbs
  • Day 4 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1799 Kcal190g Protein118g Net Carbs
  • Day 5 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Beef Goulash 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1836 Kcal170g Protein130g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • Beef Goulash 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1694 Kcal227g Protein59g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1867 Kcal188g Protein119g Net Carbs
  • Day 10 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1739 Kcal191g Protein96g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1867 Kcal188g Protein119g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1770 Kcal209g Protein86g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1873 Kcal189g Protein122g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1844 Kcal208g Protein90g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Sauce Edamame 350g (v)
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1844 Kcal208g Protein90g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1694 Kcal227g Protein59g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1768 Kcal172g Protein128g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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