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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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snack Kits snack packs all snacks baked snacks
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bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
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goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
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drink clean Drinks all smoothies regular health smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
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Raffaella Braga

Raffaella Braga

Specialities

Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Genetic Testing + Consulting (DNA) | Gut Health Management | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Hypertension Management | IBS Management | Insulin Resistance Management | Meal Plan Development | Nutrigenomics | Nutritional Deficiency Management | Overweight And Obesity | PCOS Management | Plant-Based Nutrition | Pre And Post Natal Health (Includes Pcos, Pregnancy And Fertility) | Pregnancy Nutrition | Recipe Development | Research | Sports & Performance Nutrition | Sustainable Diets | Weight Loss

Mariana Davel

Mariana Davel

Specialities

Autoimmune Diseases | Chronic Illness Management | Consulting | Corporate Wellness | Critical Care | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Food Services Management | Gastroenterology (Incl Ibs And Low Fodmap Diet Certification) | Genetic Testing + Consulting (DNA) | Genetic Testing (Epigenetic Consulting) | Geriatric | Gut Disorders (Crohn's Disease, Ulcerative Colitis) | Gut Health Testing And Consulting | Gut Health Management | Heart Health (e.g. Cholesterol, Atherosclerosis, Heart Attacks, Stroke) | Hiv/Aids | Hypertension Management | IBS Management | Insulin Resistance Management | Integrative And Functional Medicine | Kidney Disease | Liver Disease | Meal Plan Development | Nutrigenomics | Oncology Nutrition | Overweight And Obesity | PCOS Management | Plant-Based Nutrition | Pre And Post Surgery Nutrition | Pregnancy Nutrition | Renal Disease | Specialist Disease Management | Sustainable Diets | Weight Loss

Locations

Netcare Olivedale Hospital, Randburg

Kerry Pilditch

Kerry Pilditch

Specialities

Allergies And Intolerances | Childhood Nutrition | Childhood Obesity | Consulting | Critical Care | Diabetes Type 1 & 2 Management | Dyslipidaemia Management (Ldl & Hdl Cholesterol Management) | Genetic Testing (Epigenetic Consulting) | Infant And Young Child Nutrition | Meal Plan Development | Overweight And Obesity | Paediatrics | Weight Loss

Locations

25 Lindley St, Harrismith

Jenna-lee Grant

Jenna-lee Grant

Specialities

Allergies And Intolerances | Childhood Nutrition | Childhood Obesity | Community Participation And Engagement | Diabetes Type 1 & 2 Management | Gut Health Management | Infant And Young Child Nutrition | Non-Profit Organisations | Nutritional Deficiency Management | Paediatrics | Pre And Post Natal Health (Includes Pcos, Pregnancy And Fertility) | Pregnancy Nutrition | Public Health And Administration | Sustainable Diets | Weaning

Locations

George, George

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Chris Van zyl

Chris Van zyl

Specialities

Weight Loss Exercise | Firming and toning | Muscle Building | Functional Training | Beginners | Intermediate | Advanced | Weight loss

Locations

Virgin Active Gym Honeydew, Johannesburg

Little Falls, Roodepoort

Nick Bordalo

Nick Bordalo

Specialities

Increased Strength Training

Locations

Virgin Active Gym Vanderbijlpark, Vanderbijlpark

Kevin Dooner

Kevin Dooner

Specialities

Increased Strength Training | Cardio/Aerobic Fitness | Weight Loss Exercise | Muscle Building | Functional Training | 18-29 years old | 30-39 years old | 40-49 years old | 50-59 years old

Siphamandla Dube

Siphamandla Dube

Specialities

Increased Strength Training | Cardio/Aerobic Fitness | Weight Loss Exercise | Firming and toning | Endurance training | Muscle Building | Flexibility | Recovery | Functional Training | Familys | Kids | Teenagers | 18-29 years old | 30-39 years old | 40-49 years old | 50-59 years old | 60 or older | Beginners | Intermediate | Advanced | Weight loss | Nutrition

Locations

Virgin Active Gym Milpark, Johannesburg

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