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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Budget 21 Day Kits Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

NowR 1,946.65
Add To Cart

Meals (24)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 2Butternut & Chickpea Curry 330g (b)
  • 2Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 3Chicken a la King 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Spaghetti Bolognaise 300g (b)
  • 2Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Tuna Pasta Bake 300g (b)

Drinks (12)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boboti 330g (b)
  • Chicken a la King 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 932 Kcal45g Protein111g Net Carbs
  • Day 2 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 950 Kcal46g Protein96g Net Carbs
  • Day 3 - Wednesday
  • Boerewors Bredie 330g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 1247 Kcal71g Protein120g Net Carbs
  • Day 4 - Thursday
  • Boerewors Bredie 330g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 999 Kcal39g Protein113g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1304 Kcal63g Protein134g Net Carbs
  • Day 9 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1295 Kcal60g Protein122g Net Carbs
  • Day 10 - Wednesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Tuna Pasta Bake 300g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 998 Kcal47g Protein105g Net Carbs
  • Day 11 - Thursday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 907 Kcal43g Protein83g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken a la King 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1347 Kcal62g Protein112g Net Carbs
  • Day 16 - Tuesday
  • Chicken a la King 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1295 Kcal77g Protein109g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pot Pie 330g (b)
  • Battered Hake 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1348 Kcal83g Protein110g Net Carbs
  • Day 18 - Thursday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1093 Kcal53g Protein114g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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