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Plan Your Meals in 60 Secs 

Gerd (gastroesophageal Reflux Disease) Luxury Kit Challenge

Meals30
Snacks15
+
Protein Snackers15
=
Total60

What makes this kit special

Your kit provides - 30 meals + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES GERD (Gastroesophageal Reflux Disease) exclude most citrus fruits, tomatoes, chocolate, coffee, alcohol, spicy foods
Lower fat meals, lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Fat Total Range: 0-16
NO Excluded Ingredients: Lemon - fresh whole^, Tomato^, Curry^, Grapefruit - fresh whole^, Seed Oil^, Chilli^, Cocoa^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,869.36
NowR 3,675.89
SaveR 193.47
Add To Cart

Meals (30)

  • 8Mushroom Sauce Edamame 350g (v)
  • 4Sunday Rosemary Chicken Roast 350g
  • 5Beef Goulash 350g
  • 7Rosemary Chicken 350g
  • 3Mushroom Chicken 350g
  • 3Rosemary Sauce, Edamame (v) 350g

Snacks (15)


Protein Snackers (15)

  • 9Chicken Breast Snacker 100g
  • 6Pesto Chicken Breast Snacker - 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Snacker 100g
  • 914 Kcal88g Protein65g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • Chicken Breast Snacker 100g
  • 756 Kcal107g Protein31g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Chicken 350g
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • 863 Kcal121g Protein24g Net Carbs
  • Day 4 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Snacker 100g
  • 936 Kcal68g Protein94g Net Carbs
  • Day 5 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • Chicken Breast Snacker 100g
  • 763 Kcal108g Protein34g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • 923 Kcal82g Protein65g Net Carbs
  • Day 9 - Tuesday
  • Rosemary Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Chicken Breast Snacker - 100g
  • 909 Kcal86g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Snacker 100g
  • 936 Kcal68g Protein94g Net Carbs
  • Day 11 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Goulash 350g
  • Chicken Breast Snacker 100g
  • 831 Kcal105g Protein35g Net Carbs
  • Day 12 - Friday
  • Rosemary Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Breast Snacker 100g
  • 839 Kcal90g Protein61g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Snacker 100g
  • 914 Kcal88g Protein65g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • 1013 Kcal102g Protein55g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • 826 Kcal103g Protein31g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • Chicken Breast Snacker 100g
  • 793 Kcal125g Protein23g Net Carbs
  • Day 19 - Friday
  • Beef Goulash 350g
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Chicken Breast Snacker - 100g
  • 977 Kcal84g Protein62g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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