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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Keto-lifestyle-carbs Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 4,461.18
NowR 4,238.12
SaveR 223.06
Add To Cart

Breakfasts (18)

  • 12Shakshuka Breakfast with Chicken BBQ 350g
  • 6Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 5Chicken Biryani 330g (b)
  • 2Chicken Cautage Pie 350g
  • 4Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Pesto 300g
  • 5Chicken Pot Pie 330g (b)
  • 3Italian Spaghetti and Meatballs 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 5Spaghetti Bolognaise 300g
  • 4Spaghetti Bolognaise 300g (b)
  • 3Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Biryani 330g (b)
  • Tuna Pasta Bake 300g (b)
  • 1444 Kcal79g Protein111g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Pot Pie 330g (b)
  • Chicken Pesto 300g
  • 1491 Kcal109g Protein122g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g (b)
  • Mediterranean Fish Bake 350g
  • 1157 Kcal77g Protein90g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Pot Pie 330g (b)
  • 1304 Kcal80g Protein108g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Biryani 330g (b)
  • Spaghetti Bolognaise 300g
  • 1564 Kcal103g Protein124g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g (b)
  • Tuna Pasta Bake 300g (b)
  • 1179 Kcal73g Protein96g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Spaghetti Bolognaise 300g (b)
  • 1300 Kcal96g Protein109g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g
  • Chicken Pot Pie 330g (b)
  • 1465 Kcal106g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mediterranean Fish Bake 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • 1174 Kcal76g Protein89g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Biryani 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • 1356 Kcal81g Protein114g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • 1363 Kcal91g Protein112g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Biryani 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1498 Kcal95g Protein101g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • 1334 Kcal108g Protein71g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 1172 Kcal96g Protein86g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Chicken Biryani 330g (b)
  • 1496 Kcal109g Protein122g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Pot Pie 330g (b)
  • 1394 Kcal71g Protein108g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g (b)
  • Chicken Pot Pie 330g (b)
  • 1308 Kcal79g Protein107g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Tuna Pasta Bake 300g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • 1264 Kcal65g Protein97g Net Carbs
  • Day 21 - Sunday







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