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Muscle Up - Build Phase Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal, Protein Total Range: 30-50 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,416.83
Add To Cart

Meals (24)

  • 2Spaghetti Bolognaise 300g
  • 3Chicken Korma, Rice & Naan 350g
  • 1Beef Cannelloni 350g
  • 2Chicken Stroganoff 350g
  • 1Chicken Pot Pie 350g
  • 4Farmstyle Beef Bobotie 300g
  • 2Beef Lasagne 300g
  • 3Chicken à la King 350g
  • 2Beef Lasagne 350g
  • 1Beef Stroganoff 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Chicken Pesto 300g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g
  • Chicken Korma, Rice & Naan 350g
  • 1414 Kcal83g Protein135g Net Carbs
  • Day 2 - Tuesday
  • Beef Cannelloni 350g
  • Chicken Stroganoff 350g
  • 1180 Kcal71g Protein84g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pot Pie 350g
  • Spaghetti Bolognaise 300g
  • 1197 Kcal79g Protein135g Net Carbs
  • Day 4 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 300g
  • 1115 Kcal75g Protein93g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Stroganoff 350g
  • Chicken à la King 350g
  • 1193 Kcal85g Protein115g Net Carbs
  • Day 9 - Tuesday
  • Beef Lasagne 350g
  • Beef Lasagne 300g
  • 1241 Kcal64g Protein83g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 350g
  • Beef Stroganoff 350g
  • 1205 Kcal79g Protein77g Net Carbs
  • Day 11 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Chicken Korma, Rice & Naan 350g
  • 1404 Kcal80g Protein135g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken à la King 350g
  • Farmstyle Beef Bobotie 300g
  • 1201 Kcal87g Protein118g Net Carbs
  • Day 16 - Tuesday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chicken à la King 350g
  • 1321 Kcal81g Protein118g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pesto 300g
  • Chicken Korma, Rice & Naan 350g
  • 1440 Kcal86g Protein143g Net Carbs
  • Day 18 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Chicken Pesto 300g
  • 1075 Kcal91g Protein103g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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