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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Endurance Triathlon Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,456.75
NowR 3,283.91
SaveR 172.84
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken a la King 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken a la King 330g (b)
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 998 Kcal83g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Battered Hake 330g (b)
  • Saucy Butter Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1382 Kcal112g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 847 Kcal65g Protein70g Net Carbs
  • Day 4 - Thursday
  • Saucy Butter Chicken 350g
  • Boerewors Bredie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1117 Kcal77g Protein84g Net Carbs
  • Day 5 - Friday
  • Beef Bourguignon 350G
  • Butternut & Chickpea Curry 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1040 Kcal63g Protein95g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1320 Kcal140g Protein49g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Double Beef Bunless Burger 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1228 Kcal112g Protein67g Net Carbs
  • Day 10 - Wednesday
  • Butternut & Chickpea Curry 330g (b)
  • Chicken a la King 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1289 Kcal56g Protein110g Net Carbs
  • Day 11 - Thursday
  • Old-Style Boerie Bredie 350g
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 949 Kcal50g Protein104g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 971 Kcal69g Protein98g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lamb Tagine 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 949 Kcal43g Protein110g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1444 Kcal112g Protein59g Net Carbs
  • Day 17 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1060 Kcal34g Protein101g Net Carbs
  • Day 18 - Thursday
  • Old-Style Boerie Bredie 350g
  • Haddock & Cheese Bake 330g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1202 Kcal74g Protein93g Net Carbs
  • Day 19 - Friday
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 739 Kcal76g Protein59g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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