date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Endurance Triathlon Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,226.54
NowR 3,065.21
SaveR 161.33
Add To Cart

Meals (30)

  • 3Beef Moussaka 350g
  • 2Napolitana Spaghetti 300g (v)
  • 2Beef Cannelloni 350g
  • 1Beef Bourguignon 350G
  • 2Old-Style Boerie Bredie 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Tarragon Chicken Bake 350g
  • 3Beef Cautage Pie 350g
  • 2Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Beef Stroganoff 350g
  • 1Saucy Butter Chicken 350g
  • 1Mongolian Beef 350g
  • 1Double Beef Bunless Burger 350g
  • 1Ostrich Potjie 350g
  • 1Beef Bobotie 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Beef Con Carne 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Moussaka 350g
  • Napolitana Spaghetti 300g (v)
  • 788 Kcal35g Protein55g Net Carbs
  • Day 2 - Tuesday
  • Beef Cannelloni 350g
  • Beef Bourguignon 350G
  • 1188 Kcal81g Protein60g Net Carbs
  • Day 3 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Napolitana Spaghetti 300g (v)
  • 720 Kcal38g Protein69g Net Carbs
  • Day 4 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • 1039 Kcal42g Protein66g Net Carbs
  • Day 5 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Tarragon Chicken Bake 350g
  • 703 Kcal43g Protein47g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cautage Pie 350g
  • Butter Chicken 350g
  • 837 Kcal64g Protein53g Net Carbs
  • Day 9 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Stroganoff 350g
  • 1174 Kcal95g Protein59g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Beef Moussaka 350g
  • 862 Kcal49g Protein48g Net Carbs
  • Day 11 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Saucy Butter Chicken 350g
  • 1127 Kcal82g Protein51g Net Carbs
  • Day 12 - Friday
  • Mongolian Beef 350g
  • Double Beef Bunless Burger 350g
  • 893 Kcal93g Protein43g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Ostrich Potjie 350g
  • Beef Cautage Pie 350g
  • 668 Kcal49g Protein59g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Beef Bobotie 350g
  • 620 Kcal92g Protein53g Net Carbs
  • Day 17 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Moussaka 350g
  • 965 Kcal35g Protein44g Net Carbs
  • Day 18 - Thursday
  • Beef Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • 799 Kcal65g Protein59g Net Carbs
  • Day 19 - Friday
  • Beef Cannelloni 350g
  • Beef Con Carne 350g
  • 1050 Kcal69g Protein62g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025