Budget 21 Day Kits Budget Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boboti 330g (b)
- 1Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Lasagne 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken a la King 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1220 Kcal66g Protein78g Net Carbs
- Day 2 - Tuesday
- Vegetable Lasagna 330g (V) (b)
- Spaghetti Bolognaise 300g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1071 Kcal56g Protein106g Net Carbs
- Day 3 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1350 Kcal63g Protein126g Net Carbs
- Day 4 - Thursday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1372 Kcal68g Protein127g Net Carbs
- Day 5 - Friday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1061 Kcal45g Protein122g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1350 Kcal76g Protein122g Net Carbs
- Day 9 - Tuesday
- Boboti 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1467 Kcal71g Protein111g Net Carbs
- Day 10 - Wednesday
- Battered Hake 330g (b)
- Chicken a la King 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1195 Kcal78g Protein102g Net Carbs
- Day 11 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1036 Kcal62g Protein91g Net Carbs
- Day 12 - Friday
- Chicken Lasagne 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1004 Kcal69g Protein70g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 952 Kcal47g Protein106g Net Carbs
- Day 16 - Tuesday
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1006 Kcal50g Protein89g Net Carbs
- Day 17 - Wednesday
- Chicken Lasagne 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1388 Kcal82g Protein112g Net Carbs
- Day 18 - Thursday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Chicken Lasagne 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1448 Kcal82g Protein120g Net Carbs
- Day 19 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1015 Kcal41g Protein113g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
