Budget 21 Day Kits Budget Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 3Boerewors Bredie 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 300g (b)
- 1Chicken Pot Pie 330g (b)
- 3Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
Drinks (15)
- 4Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chicken Lasagne 300g (b)
- Hake & Potato Bake 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1209 Kcal80g Protein96g Net Carbs
- Day 2 - Tuesday
- Chicken Biryani 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1297 Kcal76g Protein134g Net Carbs
- Day 3 - Wednesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1515 Kcal92g Protein121g Net Carbs
- Day 4 - Thursday
- Chicken a la King 330g (b)
- Chicken Stroganoff 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1254 Kcal77g Protein116g Net Carbs
- Day 5 - Friday
- Haddock & Cheese Bake 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 930 Kcal38g Protein100g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 777 Kcal29g Protein88g Net Carbs
- Day 9 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1029 Kcal47g Protein118g Net Carbs
- Day 10 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Boerewors Bredie 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1067 Kcal54g Protein117g Net Carbs
- Day 11 - Thursday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Lentil Boboti 330g (V) (b)
- Cookies & Cream Protein Smoothie 295ml
- 1161 Kcal67g Protein103g Net Carbs
- Day 12 - Friday
- Chicken Stroganoff 330g (b)
- Battered Hake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1206 Kcal63g Protein113g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1441 Kcal85g Protein117g Net Carbs
- Day 16 - Tuesday
- Butternut & Chickpea Curry 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1323 Kcal55g Protein109g Net Carbs
- Day 17 - Wednesday
- Chicken Stroganoff 330g (b)
- Boerewors Bredie 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1249 Kcal72g Protein116g Net Carbs
- Day 18 - Thursday
- Chicken Pot Pie 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1117 Kcal47g Protein121g Net Carbs
- Day 19 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Boerewors Bredie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1215 Kcal61g Protein78g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
