Budget 21 Day Kits Budget Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 330g (b)
- 2Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Spaghetti Bolognaise 300g (b)
- 3Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 1Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Vegetable Lasagna 330g (V) (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Peanut Butter Protein Smoothie 295ml
- 1364 Kcal62g Protein128g Net Carbs
- Day 2 - Tuesday
- Lentil Boboti 330g (V) (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1028 Kcal43g Protein112g Net Carbs
- Day 3 - Wednesday
- Beef Curry 330g, Rice and Roti (b)
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1392 Kcal67g Protein118g Net Carbs
- Day 4 - Thursday
- Beef Lasagne 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1050 Kcal50g Protein111g Net Carbs
- Day 5 - Friday
- Vegetable Lasagna 330g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1132 Kcal56g Protein123g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Boerewors Bredie 330g (b)
- Chicken Biryani 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1114 Kcal51g Protein124g Net Carbs
- Day 9 - Tuesday
- Tuna Pasta Bake 300g (b)
- Boerewors Bredie 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1340 Kcal72g Protein116g Net Carbs
- Day 10 - Wednesday
- Italian Spaghetti and Meatballs 330g (b)
- Chicken Pot Pie 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1217 Kcal71g Protein111g Net Carbs
- Day 11 - Thursday
- Chicken Pot Pie 330g (b)
- Battered Hake 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1371 Kcal84g Protein126g Net Carbs
- Day 12 - Friday
- Haddock & Cheese Bake 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 762 Kcal40g Protein66g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1030 Kcal49g Protein121g Net Carbs
- Day 16 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1175 Kcal65g Protein111g Net Carbs
- Day 17 - Wednesday
- Tuna Pasta Bake 300g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1313 Kcal55g Protein108g Net Carbs
- Day 18 - Thursday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1478 Kcal73g Protein114g Net Carbs
- Day 19 - Friday
- Tuna Pasta Bake 300g (b)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1145 Kcal55g Protein123g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
