Budget 21 Day Kits Budget Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 3Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 3Chicken Stroganoff 330g (b)
- 3Chicken a la King 330g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Lentil Boboti 330g (V) (b)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Spaghetti Bolognaise 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 4Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Lasagne 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1004 Kcal69g Protein70g Net Carbs
- Day 2 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 732 Kcal34g Protein70g Net Carbs
- Day 3 - Wednesday
- Chicken a la King 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1330 Kcal65g Protein111g Net Carbs
- Day 4 - Thursday
- Chicken Stroganoff 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1440 Kcal62g Protein111g Net Carbs
- Day 5 - Friday
- Butternut & Chickpea Curry 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 919 Kcal34g Protein114g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken a la King 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 980 Kcal68g Protein69g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Chicken Stroganoff 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1438 Kcal85g Protein132g Net Carbs
- Day 10 - Wednesday
- Chicken Biryani 330g (b)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1094 Kcal45g Protein127g Net Carbs
- Day 11 - Thursday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1407 Kcal71g Protein117g Net Carbs
- Day 12 - Friday
- Spaghetti Bolognaise 300g (b)
- Hake & Potato Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1027 Kcal48g Protein112g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1029 Kcal63g Protein89g Net Carbs
- Day 16 - Tuesday
- Lentil Boboti 330g (V) (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1411 Kcal63g Protein111g Net Carbs
- Day 17 - Wednesday
- Chicken a la King 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1083 Kcal61g Protein103g Net Carbs
- Day 18 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1142 Kcal64g Protein116g Net Carbs
- Day 19 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 978 Kcal60g Protein71g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
