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Create Your Meal Plan in 30 secs (On the Menu)

Endurance Triathlon Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,337.92
NowR 3,171.02
SaveR 166.90
Add To Cart

Meals (30)

  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Goulash 350g
  • 2Beef Lasagne 300g (b)
  • 1Boboti 330g (b)
  • 2Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Saucy Butter Chicken 350g
  • 2Spaghetti Bolognaise 300g (b)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3Cinnamon Bun Protein Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1479 Kcal83g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Chicken Stroganoff 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1151 Kcal87g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Chicken Stroganoff 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1240 Kcal108g Protein87g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 300g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1352 Kcal84g Protein121g Net Carbs
  • Day 5 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 879 Kcal60g Protein56g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerewors Bredie 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1039 Kcal55g Protein117g Net Carbs
  • Day 9 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Boerewors Bredie 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 984 Kcal52g Protein100g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Spaghetti Bolognaise 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 822 Kcal41g Protein81g Net Carbs
  • Day 11 - Thursday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mushroom Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1206 Kcal91g Protein57g Net Carbs
  • Day 12 - Friday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1107 Kcal87g Protein75g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1290 Kcal87g Protein108g Net Carbs
  • Day 16 - Tuesday
  • Chicken a la King 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1277 Kcal82g Protein90g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Boboti 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1504 Kcal109g Protein97g Net Carbs
  • Day 18 - Thursday
  • Old-Style Boerie Bredie 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 968 Kcal72g Protein88g Net Carbs
  • Day 19 - Friday
  • Beef Lasagne 300g (b)
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1338 Kcal70g Protein123g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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