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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Keto-lifestyle-carbs Best Results Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 4,510.15
NowR 4,284.64
SaveR 225.51
Add To Cart

Breakfasts (18)

  • 8Shakshuka Breakfast with Chicken BBQ 350g
  • 10Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Chicken Cautage Pie 350g
  • 3Chicken Korma, Rice & Naan 330g (b)
  • 2Chicken Pesto 300g
  • 5Chicken Pot Pie 330g (b)
  • 7Italian Spaghetti and Meatballs 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 6Spaghetti Bolognaise 300g
  • 7Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pot Pie 330g (b)
  • Spaghetti Bolognaise 300g
  • 1533 Kcal100g Protein116g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • 1207 Kcal63g Protein105g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Spaghetti Bolognaise 300g
  • 1458 Kcal109g Protein95g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Pot Pie 330g (b)
  • 1372 Kcal73g Protein110g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Spaghetti Bolognaise 300g (b)
  • 1300 Kcal96g Protein109g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • 1207 Kcal63g Protein105g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • 1363 Kcal91g Protein112g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g (b)
  • 1394 Kcal93g Protein119g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Tuna Pasta Bake 300g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • 1174 Kcal74g Protein97g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • 1160 Kcal68g Protein101g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mediterranean Fish Bake 350g
  • Chicken Pot Pie 330g (b)
  • 1322 Kcal87g Protein95g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Pesto 300g
  • 1342 Kcal98g Protein116g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Spaghetti Bolognaise 300g (b)
  • Spaghetti Bolognaise 300g
  • 1368 Kcal90g Protein111g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spaghetti Bolognaise 300g
  • Chicken Pot Pie 330g (b)
  • 1465 Kcal106g Protein114g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 1240 Kcal90g Protein87g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • 1155 Kcal69g Protein102g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Mediterranean Fish Bake 350g
  • 1259 Kcal97g Protein75g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Pot Pie 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • 1377 Kcal72g Protein109g Net Carbs
  • Day 21 - Sunday







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