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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Keto-lifestyle-carbs Budget Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

NowR 2,571.49
Add To Cart

Meals (30)

  • 3Chicken Biryani 330g (b)
  • 5Chicken Cautage Pie 350g
  • 4Chicken Korma, Rice & Naan 330g (b)
  • 3Chicken Pesto 300g
  • 3Italian Spaghetti and Meatballs 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Spaghetti Bolognaise 300g
  • 2Spaghetti Bolognaise 300g (b)
  • 3Tuna Pasta Bake 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Biryani 330g (b)
  • Spaghetti Bolognaise 300g
  • 1099 Kcal77g Protein100g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cautage Pie 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 775 Kcal64g Protein64g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pesto 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1018 Kcal86g Protein79g Net Carbs
  • Day 4 - Thursday
  • Chicken Pesto 300g
  • Chicken Korma, Rice & Naan 330g (b)
  • 945 Kcal66g Protein94g Net Carbs
  • Day 5 - Friday
  • Chicken Biryani 330g (b)
  • Chicken Pesto 300g
  • 1125 Kcal80g Protein108g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Tuna Pasta Bake 300g (b)
  • Spaghetti Bolognaise 300g
  • 939 Kcal68g Protein82g Net Carbs
  • Day 9 - Tuesday
  • Spaghetti Bolognaise 300g (b)
  • Chicken Biryani 330g (b)
  • 943 Kcal49g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 775 Kcal64g Protein64g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Fish Bake 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • 777 Kcal43g Protein68g Net Carbs
  • Day 12 - Friday
  • Chicken Korma, Rice & Naan 330g (b)
  • Mediterranean Fish Bake 350g
  • 777 Kcal43g Protein68g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cautage Pie 350g
  • Tuna Pasta Bake 300g (b)
  • 815 Kcal67g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 869 Kcal82g Protein47g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • 796 Kcal62g Protein62g Net Carbs
  • Day 18 - Thursday
  • Tuna Pasta Bake 300g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 872 Kcal60g Protein59g Net Carbs
  • Day 19 - Friday
  • Italian Spaghetti and Meatballs 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • 742 Kcal37g Protein81g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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