Keto Moderate-carbs High Protein Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- Protein-packs/day: 2
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Breakfasts (15)
- 4Shakshuka Breakfast with Macon Bits 300g
- 6Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
Meals (30)
- 8Mediterranean Kingklip Bake 350g
- 7Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Chicken Cacciatore 350g
- 5Chicken Cautage Pie 350g
- 5Greek Chicken Gyros 350g
Protein Snackers (30)
- 6Chicken Breast Snacker 100g
- 5Pesto Chicken Breast Snacker - 100g
- 10Greek Meatball Snack 150g
- 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Kingklip Bake 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1494 Kcal139g Protein73g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mediterranean Kingklip Bake 350g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1785 Kcal143g Protein81g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cacciatore 350g
- Chicken Cautage Pie 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1463 Kcal145g Protein102g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cacciatore 350g
- Chicken Cautage Pie 350g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1431 Kcal137g Protein80g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2137 Kcal184g Protein93g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mediterranean Kingklip Bake 350g
- Greek Chicken Gyros 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1993 Kcal179g Protein96g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Greek Chicken Gyros 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1731 Kcal213g Protein61g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Mediterranean Kingklip Bake 350g
- Chicken Cacciatore 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1603 Kcal113g Protein112g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mediterranean Kingklip Bake 350g
- Chicken Cacciatore 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1805 Kcal127g Protein116g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mediterranean Kingklip Bake 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1786 Kcal146g Protein80g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1838 Kcal172g Protein96g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Chicken Cacciatore 350g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1596 Kcal165g Protein105g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1936 Kcal170g Protein88g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Greek Chicken Gyros 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1738 Kcal161g Protein68g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mediterranean Kingklip Bake 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1775 Kcal124g Protein102g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday