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Try our new Meal Plan Builder (V2.1)

7 Day Challenge Budget No Smoothies Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

NowR 1,150.92
Add To Cart

Meals (10)

  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Butter Chicken 350g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Beef Goulash 350g
  • 619 Kcal57g Protein23g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Saucy Beef Tikka 350g
  • 889 Kcal89g Protein29g Net Carbs
  • Day 3 - Wednesday
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • 569 Kcal74g Protein24g Net Carbs
  • Day 4 - Thursday
  • Fish Madras 350g
  • Pesto Napoli Chicken 350g
  • 993 Kcal101g Protein22g Net Carbs
  • Day 5 - Friday
  • Butter Chicken 350g
  • Beef Con Carne 350g
  • 761 Kcal74g Protein36g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday







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