No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,832.27
NowR 2,690.65
SaveR 141.62
Meals (30)
- 5Saucy Tikka Roasted Tofu 350g (v)
- 3Napolitana Spaghetti 300g (v)
- 4Lentil Bobotie 300g (v)
- 5Creamy Parmesan & Basil Chicken Bake 350g
- 3Greek Chicken Gyros 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Fettuccini 350g
- 2Mild Peri-Peri Chicken 350g
- 3Mac and Cheese 350g (v)
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Napolitana Spaghetti 300g (v)
- 824 Kcal24g Protein65g Net Carbs
- Day 2 - Tuesday
- Lentil Bobotie 300g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- 785 Kcal24g Protein59g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1224 Kcal62g Protein86g Net Carbs
- Day 4 - Thursday
- Napolitana Spaghetti 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1046 Kcal62g Protein98g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- 944 Kcal121g Protein36g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fettuccini 350g
- 514 Kcal17g Protein77g Net Carbs
- Day 9 - Tuesday
- Lentil Bobotie 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1007 Kcal62g Protein92g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- 672 Kcal50g Protein63g Net Carbs
- Day 11 - Thursday
- Lentil Bobotie 300g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- 785 Kcal24g Protein59g Net Carbs
- Day 12 - Friday
- Mac and Cheese 350g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1270 Kcal73g Protein109g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Greek Chicken Gyros 350g
- 1049 Kcal85g Protein42g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1072 Kcal88g Protein84g Net Carbs
- Day 17 - Wednesday
- Lentil Bobotie 300g (v)
- Greek Chicken Gyros 350g
- 832 Kcal84g Protein48g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mac and Cheese 350g (v)
- 865 Kcal34g Protein102g Net Carbs
- Day 19 - Friday
- Fettuccini 350g
- Mac and Cheese 350g (v)
- 744 Kcal29g Protein75g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
